Droolish: Sleep & Relaxation Podcast

Helping You Sleep & Relax

About the show

Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping.

Droolish: Sleep & Relaxation Podcast on social media

Episodes

  • Seven Or So Practical Lessons That Poker Taught Me About The Real World and How It Can Help You Too ( 💤 + 🌧️)

    July 15th, 2020  |  1 hr 11 mins
    insomnia, life, poker, popular, sleep

    Poker taught me how to learn and I would be doing ya'll an injustice to further explain how poker taught me to adapt in the real world and helped mold me to the person I am today. I encourage everyone to play poker and to give a listen on the many reasons why poker is super helpful in the game we play daily called 'life'.

  • Unearthing Sleeping Habits & Rituals That Helped Me Sleep Easier, Faster and Curb Insomnia (💤 + 🌧️)

    July 8th, 2020  |  1 hr 12 mins
    health, insomnia, personal development, popular, sleep

    My voice puts people to sleep. But I can't use that voice for my own sleep. I reveal what I did to turn my consistent insomnia and 90+ minutes time to sleep down to 10-20 over the last decade. It's not easy, but gradual change is possible, I hope this helps you on your journey to quality sleep. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts).

  • Unshackled Youtube Series Ideas + Jim Joyce Obliterated An MLB Career (Notecards Revisited Finale 💤 + 🌧️)

    July 1st, 2020  |  1 hr 12 mins
    insomnia, popular, sleep, sports, youtube

    One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. This episode is dedicated to pretty good Youtube series ideas I am incapable of doing myself. This stream-of-consciousness mini-series, so while you may find a brain nugget listening, this episode (especially for 1st-time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

  • Absurd Theories + Self Thoughts + Twitter Story - Notecards Revisited Part 6 (💤 + 🌧️)

    June 24th, 2020  |  1 hr 8 mins
    advice, insomnia, popular, self-actualization, sleep

    One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. Unfortunately, luck of the draw lead me to discard most of my notecards due to being nonsensical. This stream-of-consciousness mini-series, so while you may find a brain nugget listening, this episode (especially for 1st-time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

  • Netflix Pilot, Self Reflection, Writing Ideas - Notecards Revisited Part 5 (💤 + 🌧️)

    June 17th, 2020  |  1 hr 14 mins
    advice, insomnia, popular, self-actualization, sleep

    One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. Today I review notecards including a Netflix pilot idea, DEEP self-reflection (really), and writing ideas reviewed. This stream-of-consciousness mini-series, so while you may find a brain nugget listening, this episode (especially for 1st-time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

  • Youtube Ideas Reflected, Startup Ideas & Notes, Tadano Review - Notecards Revisited Part 4 (💤 + 🌧️)

    June 10th, 2020  |  1 hr 21 mins
    advice, insomnia, old-school, popular, sleep

    One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. Today I review notecards including an old marketing alter-ego, add TWO startup ideas, and analysis of my favorite Aggretsuko character. This stream-of-consciousness mini-series, so while you may find a brain nugget listening, this episode (especially for 1st-time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

  • Notecards Revisited (Part 3): Absurdist Theories, Simulation Theory, Google & Tech (💤 + 🌧️)

    June 7th, 2020  |  1 hr 17 mins
    advice, insomnia, popular, random, sleep

    One year ago I wrote 200+ notecards on various notes, theories, ideas, tips, and advice (with some jokes and skit ideas, apparently) as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode (especially for 1st time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

  • Fifteen influential books (Part 2), according to the guy who helps you fall asleep with his yawn-inducing voice, useful for combating mindchatter (💤 + 🌧️)

    June 3rd, 2020  |  1 hr 15 mins
    books, business, insomnia, popular, sleep

    Discussing my top 15(ish) books that have influenced me to date. Most of the books tend to be business, finance, and health related, but are equally practical for everyday living. I've clearly given up on titles. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts).

  • Notecards Revisited (P2): Notes, Quotes, Advice & Tips w/ Sleep Inducing Voice (💤 + 🌧️)

    May 31st, 2020  |  1 hr 17 mins
    advice, insomnia, popular, random, sleep

    One year ago I wrote 200+ notecards on various notes, theories, ideas, tips, and advice (with some jokes and skit ideas, apparently) as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode (especially for 1st time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

  • Fifteen influential books, according to the guy who helps you fall asleep with his yawn-inducing voice, useful for combating mindchatter part 1 (💤 + 🌧️)

    May 27th, 2020  |  1 hr 14 mins
    books, business, insomnia, popular, sleep

    Discussing my top 15(ish) books that have influenced me to date. I've clearly given up on titles. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts).

  • 30 months of self Slack notes reviewed to help you fall asleep (💤 + 🌧️)

    May 24th, 2020  |  1 hr 2 mins
    advice, insomnia, popular, random, sleep

    I'll be honest. This episode is a bit rough, my voice gave out and the most value for this episode will be strictly from my yawn-inducing voice. About halfway through I get back in my flow, but not much more. In the words of Tony Kornheiser, "we'll try and do better the next time". Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

  • Notecards Revisited (P1): Ideas, Notes, Quotes & Tips w/ Sleep Inducing Voice (💤 + 🌧️)

    May 20th, 2020  |  1 hr 21 mins
    advice, insomnia, popular, random, sleep

    I don't have an official title for this mini-series. One year ago I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode (especially for 1st time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

  • Removing Distraction (hack?) Via Writing To Fix Sleep Issues & Mind Racing #gamechanger (💤 + 🌧️)

    May 17th, 2020  |  1 hr 2 mins
    distraction, insomnia, popular, sleep, writing

    Time will tell the impact of this episode for those with sleep issues, constant mind chatter, and insomniacs alike. I rarely take a stab at OG content, but by swapping my default distraction to a mind-reel (thoughts) has brought a new level of focus and understanding with how I sleep. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects (around my sleepy voice) with the goal to help remove insomnia, improve relaxation, and help you sleep.

  • Sage Advice To Young Adults From Other Adults in Their 40s (🎵+ 💤 + 🌧️)

    May 13th, 2020  |  1 hr 6 mins
    advice, insomnia, popular, reddit, sleep

    Drink water. If I had one piece of advice to offer, it's that. I wanted to share a piece of creative content that pays a tribute to one of my favorite songs ever (Baz Luhrmann - Everybody's Free To Wear Sunscreen). Aside from that, I review advice from a pretty dope Reddit thread that offers advice to those in their 20s from those in their 40s and offers my own. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

  • Strikingly Profound Lofi Hip-hop Youtube Comments w/ Lofi Chill Beats ( 💤 + 🌧️)

    May 10th, 2020  |  1 hr 5 mins
    insomnia, lo-fi hip hop, popular, relaxation, youtube

    "i hate the feeling." "why won't it make sense?" "can't sleep and can't help but wonder why." What do all these quotes have in common? Well, lofi hip-hop that's what. I'm old (well 34) and I was once a teen half a life ago and nothing makes me feel more serene than reading lofi hip-hop youtube comments. I like to think of them as a vessel to the past (or future) of wisdom that we all could be reminded of once in a while. This episode includes lofi-music in the 1st half.

  • Time To Awaken The Third Eye: Improve Sleep, Focus, Reduce Mind Chatter (Binaural Beats + 💤 + 🌧️)

    May 6th, 2020  |  1 hr 13 mins
    insomnia, meditation, popular, relaxation, self-actualization

    In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter.