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    <fireside:genDate>Tue, 12 May 2026 01:49:59 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Droolish: Sleep &amp; Relaxation Podcast - Episodes Tagged with “Dreams”</title>
    <link>https://droolish.fireside.fm/tags/dreams</link>
    <pubDate>Sun, 01 Mar 2020 18:15:00 -0500</pubDate>
    <description>Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi &amp; rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping.
</description>
    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Helping You Sleep &amp; Relax</itunes:subtitle>
    <itunes:author>Joey Montano</itunes:author>
    <itunes:summary>Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi &amp; rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>sleeping podcast, podcast to sleep to, help sleep, relax, relaxation podcast, sleep with me, relaxing rain, sleep sound, music for insomnia, beat insomnia, podcast to sleep, help go to sleep, sleepy, nothing much happens, on a dark cold night, slow radio, sleep stories</itunes:keywords>
    <itunes:owner>
      <itunes:name>Joey Montano</itunes:name>
      <itunes:email>droolishpodcast@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
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<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
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<item>
  <title>Useful Tips For Lucid Dreaming That Improve Sleep Quality (probably  [💤 + 🌧️]) </title>
  <link>https://droolish.fireside.fm/56-lucid-dreaming-exercises</link>
  <guid isPermaLink="false">3c18d023-50dc-4ae0-a567-a8580f039a9e</guid>
  <pubDate>Sun, 01 Mar 2020 18:15:00 -0500</pubDate>
  <author>Joey Montano</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Joey Montano</itunes:author>
  <itunes:subtitle>Lucid dreaming is the act of controlling your dreams (along with remembering them). I dive (semi) deep into the internet to help myself (and you) to explain how to lucid dream and the importance of mastering it. I won't lie, it's a deep subject and I've barely scratched the surface. IMO, the ability to dream and control dreams is HUGE in improving sleep quality...all while falling asleep to my yawn-inducing voice. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.</itunes:subtitle>
  <itunes:duration>1:15:13</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/6/6dc7cc43-8b94-40c0-93aa-238048a54542/cover.jpg?v=2"/>
  <description>&lt;p&gt;Lucid dreaming is the act of controlling your dreams (along with remembering them). I dive (semi) deep into the internet to help myself (and you) to explain how-to lucid dream and the importance of mastering it. I won't lie, it's a deep subject and I've barely scratched the surface. IMO, the ability to dream and control dreams is HUGE in improving sleep quality...all while falling asleep to my yawn-inducing voice. &lt;/p&gt;

&lt;p&gt;I also mention my personal experiences first with lucid dreaming since everyone is different. I hope my anecdotes and research found is beneficial to your sleep quality.&lt;/p&gt;

&lt;p&gt;This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. &lt;/p&gt;

&lt;p&gt;About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. &lt;/p&gt;

&lt;p&gt;Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. &lt;/p&gt;

&lt;p&gt;Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (&lt;a href="mailto:droolishpodcast@gmail.com" target="_blank" rel="nofollow noopener"&gt;droolishpodcast@gmail.com&lt;/a&gt;). &lt;br&gt;
FB: &lt;a href="https://www.facebook.com/Droolish/" target="_blank" rel="nofollow noopener"&gt;https://www.facebook.com/Droolish/&lt;/a&gt;&lt;br&gt;
Twitter: &lt;a href="https://twitter.com/droolishpodcast" target="_blank" rel="nofollow noopener"&gt;https://twitter.com/droolishpodcast&lt;/a&gt;&lt;br&gt;
Youtube: &lt;a href="https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ" target="_blank" rel="nofollow noopener"&gt;https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ&lt;/a&gt;&lt;br&gt;
Website: &lt;a href="https://droolish.com" target="_blank" rel="nofollow noopener"&gt;https://droolish.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Resources/Credit:&lt;/strong&gt;&lt;br&gt;
While some ideas I've tried myself and explained, I feel it's right to credit the sources based on discussion. &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Beginners Guide (&lt;a href="https://www.reddit.com/r/LucidDreaming/comments/73ih3x/start_here_beginner_guides_faqs_and_resources/" target="_blank" rel="nofollow noopener"&gt;Reddit&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;3 Steps to Lucid Dreaming (&lt;a href="https://www.reddit.com/r/LucidDreaming/comments/rsvp7/the_three_steps_for_learning_to_lucid_dream/" target="_blank" rel="nofollow noopener"&gt;Reddit&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;A Progressive Guide to Lucid Dreaming (&lt;a href="https://www.reddit.com/r/LucidDreaming/comments/5tan87/a_progressive_guide_to_lucid_dreaming/" target="_blank" rel="nofollow noopener"&gt;Reddit&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;Exploring the world of Lucid Dreaming (&lt;a href="http://users.telenet.be/sterf/texts/other/exploring_the_world_of_lucid_dreaming.pdf" target="_blank" rel="nofollow noopener"&gt;Book: Stephen Laberge&lt;/a&gt;)&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;Timestamps:&lt;/strong&gt;&lt;br&gt;
Beginning words: 0:20&lt;/p&gt;

&lt;hr&gt;

&lt;p&gt;Song Credits (in order):&lt;br&gt;
[intro] Uniq - Japan&lt;/p&gt;

&lt;p&gt;Sounds&lt;br&gt;
Rain Storm  (steady, outside) &lt;/p&gt;
</description>
  <itunes:keywords>sleepy time, sleep with me, sleep podcast, amsr, relaxed, scenic voice, stop mind racing, drown out thoughts, tips for sleep, tricks for sleep, get rid of insomnia, insomnia tips, voice to help sleep, radio voice, calm insomnia, how to sleep better, lucid dreams, lucid dreaming, vivid dreams, how to remember dreams, dream quality, sleep quality</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Lucid dreaming is the act of controlling your dreams (along with remembering them). I dive (semi) deep into the internet to help myself (and you) to explain how-to lucid dream and the importance of mastering it. I won&#39;t lie, it&#39;s a deep subject and I&#39;ve barely scratched the surface. IMO, the ability to dream and control dreams is HUGE in improving sleep quality...all while falling asleep to my yawn-inducing voice. </p>

<p>I also mention my personal experiences first with lucid dreaming since everyone is different. I hope my anecdotes and research found is beneficial to your sleep quality.</p>

<p>This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. </p>

<p>About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. </p>

<p>Note: I&#39;m qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. </p>

<p>Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (<a href="mailto:droolishpodcast@gmail.com" rel="nofollow">droolishpodcast@gmail.com</a>). <br>
FB: <a href="https://www.facebook.com/Droolish/" rel="nofollow">https://www.facebook.com/Droolish/</a><br>
Twitter: <a href="https://twitter.com/droolishpodcast" rel="nofollow">https://twitter.com/droolishpodcast</a><br>
Youtube: <a href="https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ" rel="nofollow">https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ</a><br>
Website: <a href="https://droolish.com" rel="nofollow">https://droolish.com</a></p>

<p><strong>Resources/Credit:</strong><br>
While some ideas I&#39;ve tried myself and explained, I feel it&#39;s right to credit the sources based on discussion. </p>

<ul>
<li>Beginners Guide (<a href="https://www.reddit.com/r/LucidDreaming/comments/73ih3x/start_here_beginner_guides_faqs_and_resources/" rel="nofollow">Reddit</a>)</li>
<li>3 Steps to Lucid Dreaming (<a href="https://www.reddit.com/r/LucidDreaming/comments/rsvp7/the_three_steps_for_learning_to_lucid_dream/" rel="nofollow">Reddit</a>)</li>
<li>A Progressive Guide to Lucid Dreaming (<a href="https://www.reddit.com/r/LucidDreaming/comments/5tan87/a_progressive_guide_to_lucid_dreaming/" rel="nofollow">Reddit</a>)</li>
<li>Exploring the world of Lucid Dreaming (<a href="http://users.telenet.be/sterf/texts/other/exploring_the_world_of_lucid_dreaming.pdf" rel="nofollow">Book: Stephen Laberge</a>)</li>
</ul>

<p><strong>Timestamps:</strong><br>
Beginning words: 0:20</p>

<hr>

<p>Song Credits (in order):<br>
[intro] Uniq - Japan</p>

<p>Sounds<br>
Rain Storm  (steady, outside)</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Lucid dreaming is the act of controlling your dreams (along with remembering them). I dive (semi) deep into the internet to help myself (and you) to explain how-to lucid dream and the importance of mastering it. I won&#39;t lie, it&#39;s a deep subject and I&#39;ve barely scratched the surface. IMO, the ability to dream and control dreams is HUGE in improving sleep quality...all while falling asleep to my yawn-inducing voice. </p>

<p>I also mention my personal experiences first with lucid dreaming since everyone is different. I hope my anecdotes and research found is beneficial to your sleep quality.</p>

<p>This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. </p>

<p>About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. </p>

<p>Note: I&#39;m qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. </p>

<p>Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (<a href="mailto:droolishpodcast@gmail.com" rel="nofollow">droolishpodcast@gmail.com</a>). <br>
FB: <a href="https://www.facebook.com/Droolish/" rel="nofollow">https://www.facebook.com/Droolish/</a><br>
Twitter: <a href="https://twitter.com/droolishpodcast" rel="nofollow">https://twitter.com/droolishpodcast</a><br>
Youtube: <a href="https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ" rel="nofollow">https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ</a><br>
Website: <a href="https://droolish.com" rel="nofollow">https://droolish.com</a></p>

<p><strong>Resources/Credit:</strong><br>
While some ideas I&#39;ve tried myself and explained, I feel it&#39;s right to credit the sources based on discussion. </p>

<ul>
<li>Beginners Guide (<a href="https://www.reddit.com/r/LucidDreaming/comments/73ih3x/start_here_beginner_guides_faqs_and_resources/" rel="nofollow">Reddit</a>)</li>
<li>3 Steps to Lucid Dreaming (<a href="https://www.reddit.com/r/LucidDreaming/comments/rsvp7/the_three_steps_for_learning_to_lucid_dream/" rel="nofollow">Reddit</a>)</li>
<li>A Progressive Guide to Lucid Dreaming (<a href="https://www.reddit.com/r/LucidDreaming/comments/5tan87/a_progressive_guide_to_lucid_dreaming/" rel="nofollow">Reddit</a>)</li>
<li>Exploring the world of Lucid Dreaming (<a href="http://users.telenet.be/sterf/texts/other/exploring_the_world_of_lucid_dreaming.pdf" rel="nofollow">Book: Stephen Laberge</a>)</li>
</ul>

<p><strong>Timestamps:</strong><br>
Beginning words: 0:20</p>

<hr>

<p>Song Credits (in order):<br>
[intro] Uniq - Japan</p>

<p>Sounds<br>
Rain Storm  (steady, outside)</p>]]>
  </itunes:summary>
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