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    <fireside:genDate>Wed, 06 May 2026 01:00:45 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Droolish: Sleep &amp; Relaxation Podcast - Episodes Tagged with “Meditation”</title>
    <link>https://droolish.fireside.fm/tags/meditation</link>
    <pubDate>Wed, 06 May 2020 12:00:00 -0400</pubDate>
    <description>Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi &amp; rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping.
</description>
    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Helping You Sleep &amp; Relax</itunes:subtitle>
    <itunes:author>Joey Montano</itunes:author>
    <itunes:summary>Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi &amp; rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping.
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>sleeping podcast, podcast to sleep to, help sleep, relax, relaxation podcast, sleep with me, relaxing rain, sleep sound, music for insomnia, beat insomnia, podcast to sleep, help go to sleep, sleepy, nothing much happens, on a dark cold night, slow radio, sleep stories</itunes:keywords>
    <itunes:owner>
      <itunes:name>Joey Montano</itunes:name>
      <itunes:email>droolishpodcast@gmail.com</itunes:email>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Alternative Health"/>
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<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
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  <title>Time To Awaken The Third Eye: Improve Sleep, Focus, Reduce Mind Chatter (Binaural Beats +  💤 + 🌧️)</title>
  <link>https://droolish.fireside.fm/66-awaken-third-eye-focus</link>
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  <pubDate>Wed, 06 May 2020 12:00:00 -0400</pubDate>
  <author>Joey Montano</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Joey Montano</itunes:author>
  <itunes:subtitle>In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter.</itunes:subtitle>
  <itunes:duration>1:13:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter.&lt;/p&gt;

&lt;p&gt;About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. &lt;/p&gt;

&lt;p&gt;Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. &lt;/p&gt;

&lt;p&gt;Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (&lt;a href="mailto:droolishpodcast@gmail.com" target="_blank" rel="nofollow noopener"&gt;droolishpodcast@gmail.com&lt;/a&gt;). &lt;br&gt;
FB: &lt;a href="https://www.facebook.com/Droolish/" target="_blank" rel="nofollow noopener"&gt;https://www.facebook.com/Droolish/&lt;/a&gt;&lt;br&gt;
Twitter: &lt;a href="https://twitter.com/droolishpodcast" target="_blank" rel="nofollow noopener"&gt;https://twitter.com/droolishpodcast&lt;/a&gt;&lt;br&gt;
Youtube: &lt;a href="https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ" target="_blank" rel="nofollow noopener"&gt;https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ&lt;/a&gt;&lt;br&gt;
Website: &lt;a href="https://droolish.com" target="_blank" rel="nofollow noopener"&gt;https://droolish.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Resources:&lt;/strong&gt;&lt;br&gt;
Melatonin &amp;amp; Pineal Gland:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt; &lt;a href="http://www.vivo.colostate.edu/hbooks/pathphys/endocrine/otherendo/pineal.html" target="_blank" rel="nofollow noopener"&gt;http://www.vivo.colostate.edu/hbooks/pathphys/endocrine/otherendo/pineal.html&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt; &lt;a href="https://en.wikipedia.org/wiki/Pineal_gland#Function" target="_blank" rel="nofollow noopener"&gt;https://en.wikipedia.org/wiki/Pineal_gland#Function&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Third Eye Insights: &lt;a href="https://www.gaia.com/article/pineal-third-eye-chakra" target="_blank" rel="nofollow noopener"&gt;https://www.gaia.com/article/pineal-third-eye-chakra&lt;/a&gt;&lt;br&gt;
Binaural Beats: &lt;a href="https://www.healthline.com/health-news/your-brain-on-binaural-beats#6" target="_blank" rel="nofollow noopener"&gt;https://www.healthline.com/health-news/your-brain-on-binaural-beats#6&lt;/a&gt;&lt;br&gt;
Third Eye Activation: &lt;a href="https://www.youtube.com/watch?v=2HIP2IiPb8w" target="_blank" rel="nofollow noopener"&gt;https://www.youtube.com/watch?v=2HIP2IiPb8w&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Timestamps:&lt;/strong&gt;&lt;br&gt;
Beginning words: 0:20&lt;br&gt;
What is the Pineal Gland: 9:16&lt;br&gt;
Pineal &amp;amp; Third Eye Relation: 12:38&lt;br&gt;
Calcification of Pineal Gland/Third Eye: 28:10&lt;br&gt;
Binaural Beats Explained: 33:35&lt;br&gt;
Third Eye Stimulation: 39:40&lt;/p&gt;

&lt;h2&gt;Parting Words: 50:20&lt;/h2&gt;

&lt;p&gt;Song Credits (in order):&lt;br&gt;
[intro] Uniq - Japan&lt;/p&gt;

&lt;p&gt;Sounds&lt;br&gt;
Rain Storm  (steady, outside)&lt;br&gt;
Binarual Beats (Thelta Frequency) &lt;/p&gt;
</description>
  <itunes:keywords>self-actualization, sleepy time, sleep with me, sleep podcast, sleepcast, amsr, relaxed, scenic voice, stop mind racing, drown out thoughts, tips for sleep, tricks for sleep, get rid of insomnia, insomnia tips, voice to help sleep, radio voice, calm insomnia, Deep Energy Podcast, third eye, activate third eye, astral projection, astral, universe, science, psyhic powers, interseting powers, sleep exercises, binaural beats.=</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter.</p>

<p>About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. </p>

<p>Note: I&#39;m qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. </p>

<p>Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (<a href="mailto:droolishpodcast@gmail.com" rel="nofollow">droolishpodcast@gmail.com</a>). <br>
FB: <a href="https://www.facebook.com/Droolish/" rel="nofollow">https://www.facebook.com/Droolish/</a><br>
Twitter: <a href="https://twitter.com/droolishpodcast" rel="nofollow">https://twitter.com/droolishpodcast</a><br>
Youtube: <a href="https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ" rel="nofollow">https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ</a><br>
Website: <a href="https://droolish.com" rel="nofollow">https://droolish.com</a></p>

<p><strong>Resources:</strong><br>
Melatonin &amp; Pineal Gland:</p>

<ul>
<li> <a href="http://www.vivo.colostate.edu/hbooks/pathphys/endocrine/otherendo/pineal.html" rel="nofollow">http://www.vivo.colostate.edu/hbooks/pathphys/endocrine/otherendo/pineal.html</a></li>
<li> <a href="https://en.wikipedia.org/wiki/Pineal_gland#Function" rel="nofollow">https://en.wikipedia.org/wiki/Pineal_gland#Function</a></li>
</ul>

<p>Third Eye Insights: <a href="https://www.gaia.com/article/pineal-third-eye-chakra" rel="nofollow">https://www.gaia.com/article/pineal-third-eye-chakra</a><br>
Binaural Beats: <a href="https://www.healthline.com/health-news/your-brain-on-binaural-beats#6" rel="nofollow">https://www.healthline.com/health-news/your-brain-on-binaural-beats#6</a><br>
Third Eye Activation: <a href="https://www.youtube.com/watch?v=2HIP2IiPb8w" rel="nofollow">https://www.youtube.com/watch?v=2HIP2IiPb8w</a></p>

<p><strong>Timestamps:</strong><br>
Beginning words: 0:20<br>
What is the Pineal Gland: 9:16<br>
Pineal &amp; Third Eye Relation: 12:38<br>
Calcification of Pineal Gland/Third Eye: 28:10<br>
Binaural Beats Explained: 33:35<br>
Third Eye Stimulation: 39:40</p>

<h2>Parting Words: 50:20</h2>

<p>Song Credits (in order):<br>
[intro] Uniq - Japan</p>

<p>Sounds<br>
Rain Storm  (steady, outside)<br>
Binarual Beats (Thelta Frequency)</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter.</p>

<p>About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. </p>

<p>Note: I&#39;m qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. </p>

<p>Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (<a href="mailto:droolishpodcast@gmail.com" rel="nofollow">droolishpodcast@gmail.com</a>). <br>
FB: <a href="https://www.facebook.com/Droolish/" rel="nofollow">https://www.facebook.com/Droolish/</a><br>
Twitter: <a href="https://twitter.com/droolishpodcast" rel="nofollow">https://twitter.com/droolishpodcast</a><br>
Youtube: <a href="https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ" rel="nofollow">https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ</a><br>
Website: <a href="https://droolish.com" rel="nofollow">https://droolish.com</a></p>

<p><strong>Resources:</strong><br>
Melatonin &amp; Pineal Gland:</p>

<ul>
<li> <a href="http://www.vivo.colostate.edu/hbooks/pathphys/endocrine/otherendo/pineal.html" rel="nofollow">http://www.vivo.colostate.edu/hbooks/pathphys/endocrine/otherendo/pineal.html</a></li>
<li> <a href="https://en.wikipedia.org/wiki/Pineal_gland#Function" rel="nofollow">https://en.wikipedia.org/wiki/Pineal_gland#Function</a></li>
</ul>

<p>Third Eye Insights: <a href="https://www.gaia.com/article/pineal-third-eye-chakra" rel="nofollow">https://www.gaia.com/article/pineal-third-eye-chakra</a><br>
Binaural Beats: <a href="https://www.healthline.com/health-news/your-brain-on-binaural-beats#6" rel="nofollow">https://www.healthline.com/health-news/your-brain-on-binaural-beats#6</a><br>
Third Eye Activation: <a href="https://www.youtube.com/watch?v=2HIP2IiPb8w" rel="nofollow">https://www.youtube.com/watch?v=2HIP2IiPb8w</a></p>

<p><strong>Timestamps:</strong><br>
Beginning words: 0:20<br>
What is the Pineal Gland: 9:16<br>
Pineal &amp; Third Eye Relation: 12:38<br>
Calcification of Pineal Gland/Third Eye: 28:10<br>
Binaural Beats Explained: 33:35<br>
Third Eye Stimulation: 39:40</p>

<h2>Parting Words: 50:20</h2>

<p>Song Credits (in order):<br>
[intro] Uniq - Japan</p>

<p>Sounds<br>
Rain Storm  (steady, outside)<br>
Binarual Beats (Thelta Frequency)</p>]]>
  </itunes:summary>
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