web01.fireside.fm Mon, 27 Apr 2026 00:19:06 -0500 Fireside (https://fireside.fm) Droolish: Sleep & Relaxation Podcast - Episodes Tagged with “Personal Development” https://droolish.fireside.fm/tags/personal%20development Wed, 08 Jul 2020 01:45:00 -0400 Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping. en episodic Helping You Sleep & Relax Joey Montano Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping. no sleeping podcast, podcast to sleep to, help sleep, relax, relaxation podcast, sleep with me, relaxing rain, sleep sound, music for insomnia, beat insomnia, podcast to sleep, help go to sleep, sleepy, nothing much happens, on a dark cold night, slow radio, sleep stories Joey Montano droolishpodcast@gmail.com Unearthing Sleeping Habits & Rituals That Helped Me Sleep Easier, Faster and Curb Insomnia (💤 + 🌧️) https://droolish.fireside.fm/80-sleep-rutual-habits 1cc3b600-0fa0-4a06-b3e1-297bcffa7c02 Wed, 08 Jul 2020 01:45:00 -0400 Joey Montano full Joey Montano My voice puts people to sleep. But I can't use that voice for my own sleep. I reveal what I did to turn my consistent insomnia and 90+ minutes time to sleep down to 10-20 over the last decade. It's not easy, but gradual change is possible, I hope this helps you on your journey to quality sleep. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts). 1:12:04 no My voice puts people to sleep. But I can't use that voice for my own sleep. I reveal what I did to turn my consistent insomnia and 90+ minutes time to sleep down to 10-20 over the last decade. It's not easy, but gradual change is possible, I hope this helps you on your journey to quality sleep. I've included two sections: My daily ritual for weekdays and weekends. The specific habits and tweaks made that have helped me get decent sleep for about 90% of my nights. Still not a full cure for insomnia, but going from 2/10 sleep to 7-9 range consistently isn't anything to sneeze at imo. Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep. About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep. *Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. * Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Links (no affiliates) Pillow I use - https://www.amazon.com/gp/product/B00PLM47HY/ Fitbit - https://www.amazon.com/Fitbit-Inspire-Fitness-Tracker-included/dp/B07MM5W7Q8/ Timestamps: Beginning Words: @0:20 Sleep Ritual: @9:00 Sleep Habits + Items: @23:00 Parting Words: @1:00:40 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside) sleep habits, sleep ritual, sleep better, how to sleep better, improve sleep quality, fix insomnia, cure insomnia, insomnia fixes, best sleep habits. sleepy time, sleep with me, sleep podcast, sleepcast, amsr sleep, Deep Energy Podcast My voice puts people to sleep. But I can't use that voice for my own sleep. I reveal what I did to turn my consistent insomnia and 90+ minutes time to sleep down to 10-20 over the last decade. It's not easy, but gradual change is possible, I hope this helps you on your journey to quality sleep. I've included two sections:

  1. My daily ritual for weekdays and weekends.
  2. The specific habits and tweaks made that have helped me get decent sleep for about 90% of my nights. Still not a full cure for insomnia, but going from 2/10 sleep to 7-9 range consistently isn't anything to sneeze at imo.

Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep.

About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep.

*Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. *

Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com).
FB: https://www.facebook.com/Droolish/
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Links (no affiliates)
Pillow I use - https://www.amazon.com/gp/product/B00PLM47HY/
Fitbit - https://www.amazon.com/Fitbit-Inspire-Fitness-Tracker-included/dp/B07MM5W7Q8/

Timestamps:
Beginning Words: @0:20
Sleep Ritual: @9:00
Sleep Habits + Items: @23:00

Parting Words: @1:00:40

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

]]> My voice puts people to sleep. But I can't use that voice for my own sleep. I reveal what I did to turn my consistent insomnia and 90+ minutes time to sleep down to 10-20 over the last decade. It's not easy, but gradual change is possible, I hope this helps you on your journey to quality sleep. I've included two sections:

  1. My daily ritual for weekdays and weekends.
  2. The specific habits and tweaks made that have helped me get decent sleep for about 90% of my nights. Still not a full cure for insomnia, but going from 2/10 sleep to 7-9 range consistently isn't anything to sneeze at imo.

Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep.

About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep.

*Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. *

Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com).
FB: https://www.facebook.com/Droolish/
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Links (no affiliates)
Pillow I use - https://www.amazon.com/gp/product/B00PLM47HY/
Fitbit - https://www.amazon.com/Fitbit-Inspire-Fitness-Tracker-included/dp/B07MM5W7Q8/

Timestamps:
Beginning Words: @0:20
Sleep Ritual: @9:00
Sleep Habits + Items: @23:00

Parting Words: @1:00:40

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

]]>