Droolish: Sleep & Relaxation Podcast - Episodes Tagged with “Popular”

Whoops, Hello Again [Not For 1st Timers, Sleepy Time]

Joey Montano — Tue, 23 Mar 2021 12:15:00 -0400

Possibly the last episode.

NFL Week 2 Bets, Spreads, Survival Football & Underdog Picks + Week 1 Review (💤 + 🌧️)

Joey Montano — Thu, 17 Sep 2020 10:30:00 -0400

2019: 70% spread win rate.

Week 1: 5-0-1.

I might be onto something, or not. I continue to make my spread picks, along with discussing week 1 nfl results and review week 2 underdog / upset picks (last week: +5.5 units) and briefly discuss my survival football picks. Feel free to spread the word, or not and keep the money for yourself.

Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts). I'm not a professional sports analyst, so if you win, consider is a bonus!

About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep.

*Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. *

Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com).
FB: https://www.facebook.com/Droolish/
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Timestamps
Week 1 Review: 5 minutes in
Week 2 Picks: 26 minutes in

NFL Week 1 Picks, Spreads, Survival Football & Underdog Picks (2020 💤 + 🌧️)

Joey Montano — Wed, 09 Sep 2020 11:15:00 -0400

Week 1 of the NFL post-covid is 100% guaranteed for shenanigans. I analyze my top spreads, picks, moneyline picks, and discuss survival football. I'm not a pro sports analyst, but winning 70% of my spreads last year was pretty cool. Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts).

Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep.

*Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. *

Lessons From My Favorite Anime I Think Are Important For People That Wake Up In the Middle Of The Night and Can't Fall Back Asleep

Joey Montano — Wed, 19 Aug 2020 13:15:00 -0400

We can learn a lot from anime and the lessons learned have helped me personally and professionally. Sounds odd, probably. But hey, if you really need help falling back asleep in the middle of the night, this might be the cure for it. Droolish is also a podcast helping you fall asleep, relax, and reduce mind chatter. Enjoy.

*Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. *

Timestamps:
Beginning Words: @0:20
Avatar is a must-watch (PS: uncle Iroh sooo good): @9:00
Naruto - why does it stick so much?: 20:10
Kaiji - mindset is everything: 31:10
Food Wars! - Framing how to learn and reach mastery: 39:45

Parting Words: @47:00

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Seven Or So Practical Lessons That Poker Taught Me About The Real World and How It Can Help You Too ( 💤 + 🌧️)

Joey Montano — Wed, 15 Jul 2020 20:00:00 -0400

Poker taught me how to learn and I would be doing ya'll an injustice to further explain how poker taught me to adapt in the real world and helped mold me to the person I am today. I encourage everyone to play poker and to give a listen on the many reasons why poker is super helpful in the game we play daily called 'life'. This is a more in-depth explaination of a writing piece written over a year ago: https://medium.com/the-ascent/how-poker-taught-me-7-legit-real-world-skills-600bd1e3d97d

Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep.

*Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. *

Resources
Pillow I use - https://www.amazon.com/gp/product/B00PLM47HY/
Fitbit - https://www.amazon.com/Fitbit-Inspire-Fitness-Tracker-included/dp/B07MM5W7Q8/

Timestamps:
Beginning Words: @0:20

Parting Words: @1:00

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Unearthing Sleeping Habits & Rituals That Helped Me Sleep Easier, Faster and Curb Insomnia (💤 + 🌧️)

Joey Montano — Wed, 08 Jul 2020 01:45:00 -0400

My voice puts people to sleep. But I can't use that voice for my own sleep. I reveal what I did to turn my consistent insomnia and 90+ minutes time to sleep down to 10-20 over the last decade. It's not easy, but gradual change is possible, I hope this helps you on your journey to quality sleep. I've included two sections:

My daily ritual for weekdays and weekends.
The specific habits and tweaks made that have helped me get decent sleep for about 90% of my nights. Still not a full cure for insomnia, but going from 2/10 sleep to 7-9 range consistently isn't anything to sneeze at imo.

Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep.

*Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. *

Links (no affiliates)
Pillow I use - https://www.amazon.com/gp/product/B00PLM47HY/
Fitbit - https://www.amazon.com/Fitbit-Inspire-Fitness-Tracker-included/dp/B07MM5W7Q8/

Timestamps:
Beginning Words: @0:20
Sleep Ritual: @9:00
Sleep Habits + Items: @23:00

Parting Words: @1:00:40

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Unshackled Youtube Series Ideas + Jim Joyce Obliterated An MLB Career (Notecards Revisited Finale 💤 + 🌧️)

Joey Montano — Wed, 01 Jul 2020 15:00:00 -0400

I don't have an official title for this mini-series. One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. This episode is dedicated to pretty good Youtube series ideas I am incapable of doing myself. One of the more high-energy episodes, please enjoy.

This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com).
FB: https://www.facebook.com/Droolish/
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Timestamps:
Beginning Words: 0:20

Parting Words: 48:50

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Absurd Theories + Self Thoughts + Twitter Story - Notecards Revisited Part 6 (💤 + 🌧️)

Joey Montano — Wed, 24 Jun 2020 16:00:00 -0400

I don't have an official title for this mini-series. One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. . Unfortunately, luck of the draw lead me to discard most of my notecards due to being nonsensical. I don't recall most of the cards until I read them, creating some interesting takes. Though this episode...welp.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20

Parting Words: 48:01

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Netflix Pilot, Self Reflection, Writing Ideas - Notecards Revisited Part 5 (💤 + 🌧️)

Joey Montano — Wed, 17 Jun 2020 12:15:00 -0400

I don't have an official title for this mini-series. One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. Today I review notecards including a Netflix pilot idea, DEEP self-reflection (really), and writing ideas reviewed. I don't recall most of the cards until I read them, creating some interesting takes.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20

Parting Words: 55:01

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Youtube Ideas Reflected, Startup Ideas & Notes, Tadano Review - Notecards Revisited Part 4 (💤 + 🌧️)

Joey Montano — Wed, 10 Jun 2020 13:15:00 -0400

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20

Parting Words: 1:02:01

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Notecards Revisited (Part 3): Absurdist Theories, Simulation Theory, Google & Tech (💤 + 🌧️)

Joey Montano — Sun, 07 Jun 2020 15:15:00 -0400

One year ago I wrote 200+ notecards on various notes, theories, ideas, tips, and advice (with some jokes and skit ideas, apparently) as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode (especially for 1st time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20

Parting Words: 58

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Fifteen influential books (Part 2), according to the guy who helps you fall asleep with his yawn-inducing voice, useful for combating mindchatter (💤 + 🌧️)

Joey Montano — Wed, 03 Jun 2020 13:00:00 -0400

Discussing my top 15(ish) books that have influenced me to date. Most of the books tend to be business, finance, and health related, but are equally practical for everyday living. I've clearly given up on titles. Part 2 includes #8-15.

Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep.

*Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. *

Resources:
I just realized listing the books here spoils it. It completely defeats the purpose of listening to fall asleep. Sorry, folks! Only posting timestamps

Timestamps:
Beginning Words: 0:20

8: @ 5:25

9: @ 16:30

10: @ 22:30

11: @ 30:00

12: @ 39:17

13: @ 44:40

14: @ 48:30

15: 57:30:

Parting Words: 57:15

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Notecards Revisited (P2): Notes, Quotes, Advice & Tips w/ Sleep Inducing Voice (💤 + 🌧️)

Joey Montano — Sun, 31 May 2020 06:15:00 -0400

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20

Parting Words: 1:04:01

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)
Binaural Beats

Fifteen influential books, according to the guy who helps you fall asleep with his yawn-inducing voice, useful for combating mindchatter part 1 (💤 + 🌧️)

Joey Montano — Wed, 27 May 2020 14:00:00 -0400

Most of the books tend to be business-related, but are equally practical for everyday living. These are my top 15 (Note - part 1: 1-7, part 2: 8-15)

Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep.

*Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. *

Resources:
I just realized listing the books here spoils it. It completely defeats the purpose of listening to fall asleep. Sorry, folks! Only posting timestamps

Timestamps:
Beginning Words: 0:20
Book Discussion: 4:56

1: @ 8:30

2: @16:33

3: @ 20:21

4: @ 28:50

5: @ 36:10

6: @ 46:50

7: @52:58

Parting Words: 57:15

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

30 months of self Slack notes reviewed to help you fall asleep (💤 + 🌧️)

Joey Montano — Sun, 24 May 2020 06:15:00 -0400

I'll be honest. This episode is a bit rough, my voice gave out and the most value for this episode will be strictly from my yawn-inducing voice. About halfway through I get back in my flow, but not much more. In the words of Tony Kornheiser, "we'll try and do better the next time". Do you prefer a half-strained episode or no episode at all?

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources:
Game Changers (Book)

https://www.amazon.com/Game-Changers-Leaders-Innovators-Mavericks-ebook/dp/B077XG39QR

Timestamps:
Beginning Words: 0:20
Football & Random Discussion: 28:10

Parting Words: 48:00

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Notecards Revisited (P1): Ideas, Notes, Quotes & Tips w/ Sleep Inducing Voice (💤 + 🌧️)

Joey Montano — Wed, 20 May 2020 14:15:00 -0400

I don't have an official title for this mini-series. One year ago I wrote 200+ notecards on various notes, theories, ideas, self-tips, and life lessons as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources:
Game Changers (Book)

https://www.amazon.com/Game-Changers-Leaders-Innovators-Mavericks-ebook/dp/B077XG39QR

Timestamps:
Beginning Words: 0:20

Parting Words: 1:02:01

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Removing Distraction (hack?) Via Writing To Fix Sleep Issues & Mind Racing #gamechanger (💤 + 🌧️)

Joey Montano — Sun, 17 May 2020 07:15:00 -0400

It's super rare that I dive deep into the tank of my thoughts to provide (what I believe) unorthodox insights and teachings for the sake of good. Might I be changing for the better? I dunno. Anyways, if you have constant mind-chatter and mind-racing, listening to this episode and practicing mindful journaling as instructed quite possibly will bring unbridled clarity. And we all sure could use that right about now. This exercise has worked for me in not just expanding myself, but has helped provide a sense of ease when sleeping.

I reflect on my previous sleeping issues since childhood and found a significant pattern. My mind is always distracted, either with consuming too much content/media/life/learning without actually producing (compartmentalizing thoughts). This, in turn, combined with my ADHD, often left me in a whirlwind of thoughts, restlessness, and uncertainty. It's not totally fixed, the art of sleep is a neverending journey, but if this helps you make significant strides, then I'll be super happy for you.

Maybe I am growing up...heh lol

Timestamps:
Beginning Words: 0:20
Parting Words: (none)

This is my most in-depth episode that discusses my experiences, learnings, all wrapped in my stream-of-conciousness. In other words, it's just one big flow. No parting words, I hope this helps anyone willing to listen and improve themselves.

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Sage Advice To Young Adults From Other Adults in Their 40s (🎵+ 💤 + 🌧️)

Joey Montano — Wed, 13 May 2020 13:15:00 -0400

I wanted to share a piece of creative content that pays a tribute to one of my favorite songs ever (Baz Luhrmann - Everybody's Free To Wear Sunscreen). Aside from that, I review advice from a pretty dope reddit thread that offers advice to those in their 20s from those in their 40s and offers my own.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources:
(Topic)People who are 40+ and happy with their life, what is your advice to people in their 20s?

https://www.reddit.com/r/AskReddit/comments/ghmr3e/people_who_are_40_and_happy_with_their_life_what/

Orgininal Song (Baz Luhrmann - Everybody's Free To Wear Sunscreen)

https://www.youtube.com/watch?v=sTJ7AzBIJoI

This is a tribute / cover of the song. It just felt appropriate, I hope this is enjoyable and will help you throughout life's obstacles.

Copyright disclaimer undersection 107 of the copyright act 1976 allowance is made for " fair use" for purposes such as criticisms, comment, news, reporting, teaching, scholarship and research. Fair use is a permitted by copyright statute that might otherwise be infringing, non-profit educational or personal use tips the balance in favour of fair use.

Timestamps:
Drink Water: 0:00
Intro 5:35
Beginning Words: 6:00

Parting Words: 48:00

Song Credits (in order):
Baz Luhrmann - Everybody's Free To Wear Sunscreen (my cover)
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Strikingly Profound Lofi Hip-hop Youtube Comments w/ Lofi Chill Beats ( 💤 + 🌧️)

Joey Montano — Sun, 10 May 2020 12:15:00 -0400

"i hate the feeling." "why won't it make sense?" "can't sleep and can't help but wonder why." What do all these quotes have in common? Well, lofi hip-hop that's what. I'm old (well 34) and I was once a teen half a life ago and nothing makes me feel more serene than reading lofi hip-hop youtube comments. I like to think of them as a vessel to the past (or future) of wisdom that we all could be reminded of once in a while. This episode includes lofi-music in the 1st half (fades in around the 8 minute mark) and of course steady white noise drizzled into your eardrums.

I wouldn't be shocked if this episode catches wind for teens, so the comments being read start at the 8 minute mark as well. As you look up at the ceiling tonight and ponder life, feel at ease that you aren't completely alone.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning words: 0:20

Parting Words: 50:20

Song Credits (in order):
[intro] Uniq - Japan
fantompower - blankets
mell-ø - deja vu
High Noon Rush - Kane
lilac - last train home together
Nohone - Breath
petunie - distant
tonnA - On The Phone
Philanthrope x Yasper - Slopes
trakeemovich - lifes a bitch
redrose - i miss the way u played
Ｎｅｒｏｋ - I'm Saying Goodbye

Sounds
Rain Storm (steady, outside)
Binarual Beats (Thelta Frequency)

Time To Awaken The Third Eye: Improve Sleep, Focus, Reduce Mind Chatter (Binaural Beats + 💤 + 🌧️)

Joey Montano — Wed, 06 May 2020 12:00:00 -0400

In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources:
Melatonin & Pineal Gland:

Third Eye Insights: https://www.gaia.com/article/pineal-third-eye-chakra
Binaural Beats: https://www.healthline.com/health-news/your-brain-on-binaural-beats#6
Third Eye Activation: https://www.youtube.com/watch?v=2HIP2IiPb8w

Timestamps:
Beginning words: 0:20
What is the Pineal Gland: 9:16
Pineal & Third Eye Relation: 12:38
Calcification of Pineal Gland/Third Eye: 28:10
Binaural Beats Explained: 33:35
Third Eye Stimulation: 39:40

Parting Words: 50:20

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)
Binarual Beats (Thelta Frequency)

10 Tips On How to Generate Ideas For Podcasts, Content, and Business - Part 2 ( 💤 + 🌧️)

Joey Montano — Wed, 22 Apr 2020 05:15:00 -0400

(Part 2) I'm kind of decent at generating ideas. Hell, ideation and idea-crafting are engrained in my veins. I can't vouch that they are good nor bad, but the exercise of idea generation can help you define our podcast (or come up with ideas for podcast episodes), content (video/written/blog) and in business (consulting, or solving literally anything no one else is willing to do).

Part 5 includes 5 tips with practical examples to improve your ability to come up with ideas that will (hopefully) instill a newfound ability idea generation worth persuing. I am not an expert at this (officially), but I have a deep thirst for thinking and crafting ideas. This is a two-parter! See timestamps for easy navigation.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning words: 0:20
Tip 0: 7:52
Tip 1: 12:53
Tip 2: 18:48
Tip 3: 26:59
Tip 4: 39:17
Tip 5: 47:48
Parting Words: 56:26

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

10 Savy (debatable) Idea Generation Tips For Podcasts, Content, and Business - Part 1( 💤 + 🌧️)

Joey Montano — Wed, 15 Apr 2020 13:15:00 -0400

(Part 1) I'm kind of decent at generating ideas. Hell, ideation and idea-crafting are engrained in my veins. I can't vouch that they are good nor bad, but the exercise of idea generation can help you define our podcast (or come up with ideas for podcast episodes), content (video/written/blog) and in business (consulting, solving literally anything no one else is willing to do).

Part 1 includes 5 tips with practical examples to improve your ability to come up with ideas that will (hopefully) instill a newfound ability to come up with ideas worth persuing. I am not an expert at this (officially), but I have a deep thirst for thinking and crafting ideas. This is a two-parter! See timestamps for easy navigation.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources:
https://sumo.com/stories/power-words

Timestamps:
Beginning words: 0:20
Tip 0: 7:52
Tip 1: 12:53
Tip 2: 18:48
Tip 3: 26:59
Tip 4: 39:17
Tip 5: 47:48
Parting Words: 56:26

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

200+ Positive Affirmations Spoken To First Names on Twitter ( 💤 + 🌧️)

Joey Montano — Wed, 08 Apr 2020 12:15:00 -0400

Affirmations bring out the best in us and can help drive a successful mindset. As someone who is big on the Law of Attraction, I wanted to help you guys ease into sleep with my sleepy voice and provide positive affirmations as you dig into dreamland. It started out as about 150 turned into 200+ affirmations and random chatter amongst myself. I limited the amount of self commentary for your sanity, though it's debatable if ya'll prefer it.

PS: Big shoutout to DAX, he's a big believer in law of attraction and I dedicated a few minutes to use one of his songs as affirmations (AKA: DAXFIRMATIONS). If you are reading this Dax, Hi!

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Affirmations
https://motivationping.com/success-affirmations/#Affirmations_for_success_wealth
https://bestlifeonline.com/cheesy-affirmations/
https://www.thelawofattraction.com/morning-affirmations-success/
https://theeverygirl.com/50-positive-affirmations-you-should-tell-yourself/
https://www.developgoodhabits.com/positive-affirmations/

BONUS: DAXFIRMATIONS
https://genius.com/Dax-self-proclaimed-3-lyrics

Timestamps:
Beginning words: 0:20
Let's Talk Affirmations: 2:30
Affirmations: 11:00
DAXFIRMATIONS: 48:00
Parting Words + stream of conciousness : 55:44

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Home Depot Battle Royale - Pick 3 Weapons (Thought Experiment 💤 + 🌧️)

Joey Montano — Wed, 01 Apr 2020 13:15:00 -0400

You vs 9 others in Home Depot - Battle Royale style. You are allowed to choose 3 pieces of equipment to aid you. What three weapons would you choose, and what would be your strategy? I review my strategy and talk about the greatest thread I've ever read online. Obv this is a hypothetical and a very interesting one at that. If the party every dies down, this would be a great way to liven up a convo or a cool idea to pitch for a low-budget film.

Note: This thread has 1200 replies and I had to stop on page 10 due to time constraints.

This is simply a fascinating read and interesting thought expreriment. View here in full detail: https://forumserver.twoplustwo.com/34/other-other-topics/home-depot-battle-royale-what-3-weapons-do-you-choose-859413/. This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. Admittedly, this episode might not help? Let me know lol.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning words: 0:20
Battle Royale: 2:30
Parting Words + stream of conciousness : 59:10

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

100 Startup Ideas To Steal and Profit - Part 9 [💤 + rain sounds]

Joey Montano — Wed, 25 Mar 2020 11:15:00 -0400

POLL: Vote on Episodes Per Week Click Here

Going back to a series I love: I share three additional apps and business ideas for people to take, use, and turn into reality [part 9]. This is an ongoing series so please subscribe if this piques your interest. Note: Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included.

That said, I've saved 100+ ideas over time and am sharing the ones that I know I cannot dedicate time to, at least for now. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia or just wants to get their mind off their day. Might be a great way to dream up ideas listening.

Yes, I'm aware that I need to put some of these to life. I'm working on that, in the meantime, if someone wants to make money and take the reigns, go nuts! Some of these ideas will be flushed out into readable content on Medium or a new series.

If you like these ideas, please follow me on FB/Twitter or send an email with your input. As always, thank you for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20
Idea Explaination: 9:45
Idea #1: 17:11
Idea #2: 29:45
Idea #3: 44:25
Parting Words: 48:45

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (calm, inside)

Coronavirus AKA: COVID-19 💤 + 🌧️

Joey Montano — Wed, 18 Mar 2020 18:00:00 -0400

This is likely the first and last time I talk about coronavirus. I rarely talk about things in a preachy manner but we really are capable of changing the future and limiting loss.

First 30: Coronavirus talk, impact on lives, and the actual likilhood of knowing someone who was close to someone that perished because of COVID-19.

Probably not for first time listeners and maybe some repeated listeners, but this is important (likely at the expense of some early ZZzz). I do talk about randomish stuff after the 30 minute mark.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com).
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Timestamps:
Beginning words: 0:20

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside, camping)

90-Minute Stream of Consciousness Perfect For Running Minds & Insomniacs (maybe) 💤 + 🌧️

Joey Montano — Wed, 11 Mar 2020 13:15:00 -0400

Let me know which type of episodes you prefer. I talk about a lot of random stuff this episode related to the future of the podcast (note: one episode to be released per week for the next two weeks. Please use this episode as a way to help fall asleep, or if you are looking to take control of your sleep then feel free to practice what I do in this episode. This episode goes in many directions, it might as well be me instead of you imo.

Insomnia sucks but the way I talk tends to put people to sleep and induce yawns. I'm going old school with a stream-of-consciousness episode where I talk about the podcast and where it's headed, sleeping tips, removing distractions, and vocalizing the ridiculousness of how many damn apps I have on my (and likely our) phones. It's time we take step up, action up, and make our days chase up.

This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning words: 0:20

this is a stream-of-Consciousness episode so wherever the mind flows is what it is. Use is at a way to get your mind off of your day and fall into dreamland.

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Hacks to Improve Productivity [Blitz Sessions] and Eliminate Dead Time (bigly) [💤 + 🌧️]

Joey Montano — Sun, 08 Mar 2020 16:45:00 -0400

If there is one episode that might help alleviate your insomnia and create balance in your awake time, this is it IMO. I explain (my version) of "Dead Time" and how impactful it's been in my day-to-day productivity. Dead time is everywhere and the best we can do is find it, and make it WORK FOR US! I hope this helps you as I explain the concept of "Blitz Sessions" as a way to gamify free-time to visually see and feel accomplishments.

Both of these do have constraints but I firmly believe that finding ways to gamify life is motivation to be productive and a good way to balance life and hence...sleep better. The goal is to get your mind to actively think and to get outside your own head. PLEASE, if this has helped, let me know via twitter or email.

This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources/Credit:
Blitz Sessions / Productivity outside of work: https://medium.com/@joey_montano/how-i-improved-productivity-outside-of-work-999771a59669

Timestamps:
Beginning words: 0:20
Dead Time: 4:00
Wasted Time vs Dead Time: 11:50
Calculate Dead Time: 19:20
Blitz Productivity Session: 22:00?
Parting Words + stream of conciousness : 49:10

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

XFL Trends, Attendance, Pros/Cons, Jobs & Predictions [thoughts +💤 + 🌧️]

Joey Montano — Thu, 05 Mar 2020 13:15:00 -0500

The XFL is here and I wanted to wait a few weeks before offering my two cents. IMO not enough people are talking about it but there is a strong interest. For you football insomnicas, I hope this scratches your football itch while catching ZZZs. I've held my tongue for too long in discussing the XFL! It's time to dive into what I believe to be a long-lasting league that won't go away anytime soon. Or will it? Let's get nerdy and talk about the XFL trends, what I'm seeing as a football casual, XFL ratings and attendance, pros/cons of the XFL, XFL league predictions, and how to land a gig working with the XFL (kind of).

This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources/Credit:

XFL Rules Explained -> https://www.sportingnews.com/us/nfl/news/xfl-rules-differences-vs-nfl-overtime-kickoffs-explained/1if7a6vb6kb271966993zxdynx
XFL Ratings -> https://profootballtalk.nbcsports.com/2020/03/03/ratings-decline-for-three-of-four-xfl-games/

Timestamps:
Beginning words: 0:20
What is the XFL + Rules + Discussion: 4:15
XFL Attendence + XFL TV Trends: Attendence : 38:22
Betting Trends: 51:25

Parting Words: 1:09:25

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (loudish, outside)

Useful Tips For Lucid Dreaming That Improve Sleep Quality (probably [💤 + 🌧️])

Joey Montano — Sun, 01 Mar 2020 18:15:00 -0500

Lucid dreaming is the act of controlling your dreams (along with remembering them). I dive (semi) deep into the internet to help myself (and you) to explain how-to lucid dream and the importance of mastering it. I won't lie, it's a deep subject and I've barely scratched the surface. IMO, the ability to dream and control dreams is HUGE in improving sleep quality...all while falling asleep to my yawn-inducing voice.

I also mention my personal experiences first with lucid dreaming since everyone is different. I hope my anecdotes and research found is beneficial to your sleep quality.

This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources/Credit:
While some ideas I've tried myself and explained, I feel it's right to credit the sources based on discussion.

Beginners Guide (Reddit)
3 Steps to Lucid Dreaming (Reddit)
A Progressive Guide to Lucid Dreaming (Reddit)
Exploring the world of Lucid Dreaming (Book: Stephen Laberge)

Timestamps:
Beginning words: 0:20

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Experiment: Tracking Time For 30 Days to Improve Productivity? [Sleep + 🌧️]

Joey Montano — Wed, 26 Feb 2020 17:15:00 -0500

Inspired by Sam Oven's 'time unit' video, I took it upon myself to tracking time units in 30-minute increments and wanted to share my results. The idea behind this is to not just 'track' how I spend my time but to turn it into actionable metrics that measure how much sleep I get, goal setting for productivity, and realize how much of a sad sack of lazy I was during my funk earlier in the year. If you feeling that you are stretched so thin, it may be time to tackle this head-on (I hope).

This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources/Credit:
While some ideas I've tried myself and explained, I feel it's right to credit the sources based on discussion.

How to stop wasting your time (Sam Oven's article)
80/20 Power Grid
MY TIME-UNIT TRACKING SPEADSHEET (here)

Timestamps:
Beginning words: 0:20

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Practical Tips & Hacks to Make Yourself Quickly Wake-up Every Morning [💤 + 🌧️]

Joey Montano — Sun, 23 Feb 2020 17:15:00 -0500

Getting to sleep is one thing, but waking up and starting your day off right (imo) is crucial to having a good night's sleep (sort of like a chicken/egg philosophy). What causes us to stay in bed? How can we get out of bed easier? Are there any tips to getting out of bed? Well, hopefully, this episode helps provide you with tips and solutions (and for myself).

This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources/Credit:
While some ideas I've tried myself and explained, I feel it's right to credit the sources based on discussion.

Timestamps:
Beginning words: 0:20

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Decluttering Emails & Undoing Years of Spam...for your sanity [😴 +🌧️]

Joey Montano — Wed, 19 Feb 2020 17:15:00 -0500

I discuss how too many emails and lack of (my) action have caused me minutes (maybe days) of my life swiping 'ignore' on most emails. No more, I go though how and why this came to be. If it sounds familiar, then I hope you give a listen to the extent of how ridiculous it's gotten. I don't think this is talked about too much on how it affects sleep, but I'd like to take a stab at it.

I'll be damned if spam emails, Gmail promo emails, and years of newsletter opt-ins get the best of my daily productivity and sleeping habits. Seriously, in the journey to find the perfect sleep, I own up to my electronic demons that I often ignore but still spend minutes daily swiping (ignore) instead of dealing with the problem head-on. Screw inbox zero, how about 'distraction zero please'?

This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

This also has an AMSR aspect as my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and sleep.

Timestamps:
Beginning words: 0:20

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Describing Cozy Places and the Art of Cozy for Restful Sleep [💤 = 🌧️ +🔥]

Joey Montano — Sun, 16 Feb 2020 17:15:00 -0500

What is cozy? IMO the key component in sleeping is feeling cozy. I describe several cozy scenarios that hopefully will wind down your day and get you to feel cozy. Is it really possible? I don't know but I sure as hell will try.

This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning words: 0:20
Mind Racing Insmonia: 3:30

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Stop Mind Racing/Running Thoughts for Insomnia [💤 + 🌧️]

Joey Montano — Wed, 12 Feb 2020 12:45:00 -0500

It's time to tackle the biggest elephant in the room in regards to insomnia: mind-chatter (aka: mind-racing or running thoughts). Sometimes our minds race to the point where we cannot sleep and likely obsess about insomnia while suffering from insomnia. While these aren't full cures, I believe this is a good foundation for curbing insomnia. Remember, this is a sleep and relaxation podcast:

This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Sources
https://www.sleepstation.org.uk/articles/sleep-tips/thought-blocking/ https://www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm

https://www.verywellhealth.com/how-to-reduce-racing-thoughts-at-night-3015286
Sleep Diary PDF: https://www.helpguide.org/wp-content/uploads/2018/12/sleep-diary.pdf

Timestamps:
Beginning words: 0:20
Mind Racing Insmonia: 3:30

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

100 Startup Ideas To Steal and Profit - Part 8 [💤 + rain sounds]

Joey Montano — Sun, 09 Feb 2020 18:45:00 -0500

I share six additional apps and business ideas for people to take, use, and turn into reality [part 8]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included.

If you like these ideas, please follow me on FB/Twitter or send an email with your input. As always, thank you for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20
Idea #1: 7:33
Idea #2: 15:00
Idea #3: 22:07
Idea #4: 30:31
Idea #5: 34:20
Idea #6: 42:16

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (heavy, inside)

My Whole30 Cleanse Experience (does it really work?) Did my sleep quality improve? [💤 + find out]

Joey Montano — Wed, 05 Feb 2020 13:15:00 -0500

My wife convinced me to join her on the Whole30 Diet / Cleanse to kickoff the new year. I've done other programs like Keto before but this time I kept track of my results, sleeping habits, weight,etc. Whole30 focuses on eating real food without random chemicals and preservatives to help detox your body.

How did I fair? Did my sleep quality improve? Is this diet right for you? I'm not Nostradamus, but I'll do my best to talk about my experience. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. My sleeping results start at the 17:12 mark

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning words: 0:20
Brief Explanation of Whole30: 4:18
Whole30 Rules: 8:30
My Results (Sleep): 17:42
Typical Whole30 Journey: 31:00
My Results: Weight/Stats: 45:16
What I typically ate: 50:35

My Results: New habits built: 58:15

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

Super Bowl LIV Recap, Prop Bets Results, National Anthem Bets [💤 + 🌧️]

Joey Montano — Mon, 03 Feb 2020 12:00:00 -0500

The superbowl was full of prop bets, in game bets, and degen shenangens for some folks. It only makes sense to have an episode dedicated to recapping our SB game bets / prop bets / and other bets placed from the last two SB episodes. If you are NEW to the podcast, my non-NFL chatter is at the 39 minute mark.

Spoiler: National Anthem Picks...Damn near perfection. That said, I am not a (professional) sports analyst, this is used for (my own) entertainment purposes while using background soothing noises (rain sounds/nature sounds) to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. Having a yawn-inducing voice does help!

Remember, ALWAYS do your due diligence, most of my NFL Super Bowl picks are for fun and my analysis aren't meant to be taken super seriously, though I'm starting to think mildly serious could be valid.

I will keep record of my picks. The types of picks reviewed:

National Anthem Props
NFL Game Props
Halftime Show Props and bets
Superbowl Special Props
NFL plays & predictions on scores and my logic with results discussed
View PicksHere

Superbowl Matchup

Kansas City Chiefs vs San Francisco 49ers

I love documenting my picks and keeping track of progress. My love for sports predictions and responsible sports betting has taken off thanks to this podcast. Thank you all for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Super Bowl Bets Recap: 4:30
Super Bowl Game Bets Reviewed: 13:00
SB Prop Pets: 20:40
What’s next / Learnings / Thoughts: 39:06

Sounds
Rain Storm (steady, outside)

Super Bowl LIV Props Bets, Half-time Props, Anthem Props, and Fun Props - Part 2 [💤 + 🌧️]

Joey Montano — Wed, 29 Jan 2020 12:00:00 -0500

I took it upon myself to dive deep into super bowl prop bets. Luckily my sportsbook did a great job of categorizing all of the funnest prop bets. So this week is purely props. NOTE: My national anthem picks are the most confident picks out of all of them and I purposely placed them at the beginning of the podcast. Keep in mind, I am not a (professional) sports analyst, this is used for (my own) entertainment purposes while using background soothing noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. Having a yawn-inducing voice does help!

Remember, ALWAYS do your due diligence, most of my NFL Super Bowl picks are for fun and my analysis aren't meant to be taken super seriously. But I've been profitable so far so that's pretty cool. Though last week, 0-7 in prop bets does hurt the ego.

I will keep record of my picks. The types of picks that I make include:

National Anthem Props
NFL Game Props
Halftime Show Props and bets
Superbowl Special Props
Cross Sports Prop Bets
NFL plays & predictions on scores and my logic
View PicksHere

I rarely tout picks, but I'm absurdly confident with my Demi Lovato national anthem Picks.

Superbowl Matchup

Kansas City Chiefs vs San Francisco 49ers

I love documenting my picks and keeping track of progress. My love for sports predictions and responsible sports betting has taken off thanks to this podcast. Thank you all for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Past Weeks Props + Picks: 4:09
National Anthem Picks: 8:18
Other Props: 34:32
SB Halftime Show Props: 36:40
SB Game Props: 43:40
SB Special Props: 52:39
SB Cross-Sports Bets: 1:10:45

Sounds
Rain Storm (steady, outside)

100 Startup Ideas To Steal and Profit - Part 7 [💤 + rain sounds]

Joey Montano — Mon, 27 Jan 2020 05:00:00 -0500

I share six additional apps and business ideas for people to take, use, and turn into reality [part 7]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've written 100+ ideas over time and am sharing the ones that I know I cannot dedicate time to, at least for now. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia or just wants to get their mind off their day. Might be a great way to dream up ideas listening.

NOTE: TWO COMPANIES FOUND that align with what I had in mind (after competitive searching)

1: Deseat

3: TextMagic (ish)

If you like these ideas, please follow me on FB/Twitter or send an email with your input. As always, thank you for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20
Idea #1: 6:40
Idea #2: 17:05
Idea #3: 26:55
Idea #4: 33:00(ish)
Idea #5: 35:30
Idea #6: 41:05

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (heavy, inside)

Super Bowl LIV Picks, Predictions, and Props + Last Week Recap - Part 1[💤 + 🌧️]

Joey Montano — Wed, 22 Jan 2020 13:00:00 -0500

This episode I discuss how I did last week in picking NFL Championship games. Of course, I dive DEEP into picks for Super Bowl LIV (start at 33:45). Keep in mind, I am not a (professional) sports analyst, this is used for (my own) entertainment purposes while using background soothing noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. Having a yawn-inducing voice does help!

I will keep record of my picks. The types of picks that I make include:

Spreads, ML, Over/Unders
Primary Game Props (fun/special props will be next week)
NFL plays & predictions on scores and my logic
View Picks Here

Superbowl Matchup

Kansas City Chiefs vs San Francisco 49ers

I love documenting my picks and keeping track of progress. My love for sports predictions and responsible sports betting has taken off thanks to this podcast. Thank you all for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
NFL Championship Round Recap: 2:40
Super Bowl LIV Picks: 33:45
Super Bowl LIV Props: 41:30

Sounds
Rain Storm (steady, outside)

100 Startup Ideas To Steal and Profit - Part 6 [💤 + rain sounds]

Joey Montano — Mon, 20 Jan 2020 06:15:00 -0500

I share six (technicaly seven) additional apps and business ideas for people to take, use, and turn into reality [part 6]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've written 100+ ideas over time and am sharing the ones that I know I cannot dedicate time to, at least for now. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia or just wants to get their mind off their day. Might be a great way to dream up ideas listening.

If you like these ideas, please follow me on FB/Twitter or send an email with your input. As always, thank you for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20
Idea #1: 4:20
Idea #2: 14:15
Idea #3: 19:50
Idea #4: 27:45
Idea #5: 29:20
Idea #6: 37:00

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (heavy, inside)

NFL Conference Championship Picks, Predictions & Props + AFC/NFC Recap [💤 + 🌧️]

Joey Montano — Thu, 16 Jan 2020 12:30:00 -0500

Turns out betting the NFL may be profitable on this podcast, who knew (rip bankroll)? This episode I discuss how I did last week in picking NFL divisional games. Of course, I dive DEEP into this weekend's NFL's playoffs championship round (AFC and NFC championship matchups). This episode provides picks for NFL championship weekend matchups (start at 40:15). Keep in mind, I am not a (professional) sports analyst, this is used for (my own) entertainment purposes while using background soothing noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. Having a yawn-inducing voice does help!

Remember, ALWAYS do your due diligence, most of my NFL conference championship weekend picks (AKA: Week 20 picks) are for fun and my analysis aren't meant to be taken super seriously. But I've been profitable so far so that's pretty cool.

I will keep record of my picks. The types of picks that I make include:

All 4 games and their spreads
All 4 games and over/unders
Moneyline picks that are great value IMO
NFL plays & predictions on scores and my logic
BONUS: GAME PROPS AND PLAYER PROPS
View Picks Here

This week's matchups

AFC Championship (Titans vs Chiefs)
NFC Championship (Packers vs 49ers)

I love documenting my picks and keeping track of progress. My love for sports predictions and responsible sports betting has taken off thanks to this podcast. Thank you all for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Pillow that helps with sleep quality: https://www.amazon.com/dp/B01KKPKOFK (note: mixed reviews according to Amazon so it will work or you'll loathe it, apparently).

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Sleepy Words: 7:30
NFL Divisional Round Recap: 11:20
AFC / NFC Championship Picks and Props: 40:15

Sounds
Rain Storm (steady, outside)

100 Startup Ideas To Steal - Part 5 [💤 + rain sounds]

Joey Montano — Wed, 15 Jan 2020 06:30:00 -0500

I share four lengthy additional apps and business ideas for people to take, use, and turn into reality [part 5]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've written 100+ ideas over time and am sharing the ones that I know I cannot dedicate time to, at least for now. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia or just wants to get their mind off their day. Might be a great way to dream up ideas listening.

If you like these ideas, please follow me on FB/Twitter or send an email with your input. As always, thank you for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Beginning Words: 0:20
Idea 1: 7:30
Idea 2: 17:30
Idea 3: 32:15
Idea 4: 40:00(ish)

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (heavy, inside)

NFL Divisional Playoff Picks & Predictions + Last Wks Recap [💤 + 🌧️]

Joey Montano — Wed, 08 Jan 2020 13:00:00 -0500

Turns out betting the NFL may be profitable on this podcast, who knew (fade me)? This episode I discuss how I did last week in picking NFL wildcard games. Of course, I dive DEEP into this weekend's NFL's playoffs divisional round. This episode provides picks for NFL divisional matchups (start at 26:00). Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment purposes while using background noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep.

Remember, ALWAYS do your due diligence, most of my NFL divisional weekend picks (AKA: Week 19 picks) are for fun and my analysis aren't meant to be taken super seriously. But I've been profitable so far so that's pretty cool.

I will keep record of my picks. The types of picks that I make include

All 4 games and their spreads
All 4 games and over/unders
Moneyline picks that are great value IMO
NFL plays & predictions on scores and my logic
View Picks Here

This week's matchups

Vikings vs. 49ers
Titans vs. Ravens
Texans vs. Chiefs
Seahawks vs. Packers

I love documenting my picks and keeping track of progress. My love for sports predictions and responsible sports betting has taken off thanks to this podcast. Thank you all for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Last Week Pick Results: 8:16
Wildcard Weekend Picks: 26:00

Sounds
Rain Storm (steady, outside)

NFL Wildcard Weekend Picks + Last Weeks Picks Reviewed [💤 + 🌧️]

Joey Montano — Fri, 03 Jan 2020 10:30:00 -0500

After a okay week 17 of NFL Picks, I discuss how we did in the season and review my upset picks throughout the season. Of course, I dive DEEP into wildcard weekend for the NFL and go beyond just 'pick'ems'. This episode provides picks for all wildcard games (start at 31:31). Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment purposes while using background noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. Remember, ALWAYS do your due diligence, most of my NFL wildcard picks are for fun and my analysis.

I will keep record of my picks. The types of picks that I make include

All 4 games and their spreads
All 4 games and over/unders
Two ML picks that are great value IMO
Random predictions on scores and my logic

I love documenting my picks and keeping track of progress. My love for sports predictions has taken off thanks to this podcast. Thank you all for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Last Week Pick Results: 3:25
Upset Picks Review: 23:30
Wildcard Weekend Picks: 31:31

Sounds
Rain Storm (steady, outside)

NFL Week 17 Picks, Anti-Power Rankings, Upset Picks [💤 + 🌧️]

Joey Montano — Fri, 27 Dec 2019 11:30:00 -0500

Not so hot NFL week 16 overall (early discussion). This episode features week 17 NFL picks and predictions. Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment purposes while using background noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. My underdog picks: 🔥🔥🔥. Remember, ALWAYS do your due diligence, most of my NFL week 17 picks are for fun and my analysis is often based on survival pick'ems so every week I do hyper-focus on a few key matchups (not all of them).

Also: NFL Week 17 ANTI-Power Rankings. I made the ANTI-Power rankings to be EXTRA and to focus on the WORST teams heading into week 16 of the NFL season. Everyone says the same things for good teams, let's flip the script and focus on the bottom feeders based on previous weeks performances. I've noticed that my anti-power rankings do a decent job of identifying bad teams and correct underdog spread picks.

The order of the anti-power rankings goes from #1 (the worst of the worst) through #10 (least worst). Starting at #1 with the purpose of being the least interested by #10 as you drift off into dreamland. I'm including ranks #11-15 to help bring in more context of movers & shakers throughout the NFL

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Last Week Pick Results:2:40
Anti-Power Rankings: 14:45
Week 17 NFL Picks: 47:07
Upset NFL Picks: 58:50

Sounds
Rain Storm (steady, outside)

NFL Week 16 Picks, Anti-Power Rankings, Upset Picks [💤 + 🌧️]

Joey Montano — Thu, 19 Dec 2019 13:00:00 -0500

Decent NFL week 15 overall (early discussion). This episode features week 16 NFL picks and predictions. Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment purposes while using background noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. My underdog picks: Eh. Remember, ALWAYS do your due diligence, most of my NFL week 15 picks are for fun and my analysis is often based on survival pick'ems so every week I do hyper-focus on a few key matchups (not all of them).

Also: NFL Week 16 ANTI-Power Rankings. I made the ANTI-Power rankings to be EXTRA and to focus on the WORST teams heading into week 15 of the NFL season. Everyone says the same things for good teams, let's flip the script and focus on the bottom feeders based on previous weeks performances. I've noticed that my anti-power rankings do a decent job of identifying bad teams and correct underdog spread picks.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Last Week Pick Results: 6:05
Anti-Power Rankings: 20:43
Week 16 NFL Picks: 54:35
Upset NFL Picks: 1:07:55

Sounds
Rain Storm (steady, outside)

100 Startup Ideas To Steal - Part 4 [💤 + rain sounds]

Joey Montano — Mon, 16 Dec 2019 05:30:00 -0500

I share eight additional apps and business ideas for people to take, use, and turn into reality [part 4]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've written 100+ ideas over time and am sharing the ones that I know I cannot dedicate time to, at least for now. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia or just wants to get their mind off their day. Might be a great way to dream up ideas listening.

If you like these ideas, please follow me on FB/Twitter or send an email with your input. As always, thank you for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Idea 1: 4:43
Idea 2: 11:00
Idea 3: 14:50
Idea 4: 22:45
Idea 5: 30:40
Idea 6: 37:00
Idea 7: 42:45
Idea 8: 45:00

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (heavy, inside)

NFL Week 15 Picks, Anti-Power Rankings, Upset Picks [💤 + 🌧️]

Joey Montano — Wed, 11 Dec 2019 14:15:00 -0500

Solid NFL week 14 overall (early discussion). This episode features week 15 NFL picks and predictions. Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment purposes while using background noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. My underdog picks: Eh. Remember, ALWAYS do your due diligence, most of my NFL week 14 picks are for fun and my analysis is often based on survival pick'ems so every week I do hyper-focus on a few key matchups (not all of them).

Also: NFL Week 15 ANTI-Power Rankings. I made the ANTI-Power rankings to be EXTRA and to focus on the WORST teams heading into week 15 of the NFL season. Everyone says the same things for good teams, let's flip the script and focus on the bottom feeders based on previous weeks performances. I've noticed that my anti-power rankings do a decent job of identifying bad teams and correct underdog spread picks.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Last Week Pick Results: 6:05
Anti-Power Rankings: 20:43
Week 15 NFL Picks: 54:35
Upset NFL Picks: 1:07:55

Sounds
Rain Storm (steady, outside)

100 Startup App Ideas To Steal - Part 3 [💤 + rain sounds]

Joey Montano — Mon, 09 Dec 2019 06:00:00 -0500

I share seven additional app and business ideas for people to take, use, and turn into reality [part 3]. This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've written 100+ ideas over time and am sharing the ones that I know I cannot dedicate time to, at least for now. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia or just wants to get their mind off their day. Might be a great way to dream up ideas listening.

If you like these ideas, please follow me on FB/Twitter or send an email with your input. Always thank you for listening.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Timestamps:
Idea 1: 3:40
Idea 2: 11:28
Idea 3: 18:13
Idea 4: 24:37
Idea 5: 34:08
Idea 6: 41:25
Idea 7: 45:15

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (heavy, inside)

NFL Week 14 Picks, Anti-Power Rankings, Upset Picks [💤 + 🌧️]

Joey Montano — Wed, 04 Dec 2019 12:00:00 -0500

Decent NFL week 13 overall (early discussion). This episode features week 14 NFL picks and predictions. Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment purposes while using background noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. My underdog picks: $$$. Remember, ALWAYS do your due diligence, most of my NFL week 14 picks are for fun and my analysis is often based on survival pick'ems so every week I do hyper-focus on a few key matchups (not all of them).

Also: NFL Week 14 ANTI-Power Rankings. I made the ANTI-Power rankings to be EXTRA and to focus on the WORST teams heading into week 14 of the NFL season. Everyone says the same things for good teams, let's flip the script and focus on the bottom feeders based on previous weeks performances. I've noticed that my anti-power rankings do a decent job of identifying bad teams and correct underdog spread picks.

The order of the anti-power rankings goes from #1 (the worst of the worst) through #10 (least worst). Starting at #1 with the purpose of being the least interested by #10 as you drift off into dreamland. I'm including ranks#11-15 to help bring in more context of movers & shakers throughout the NFL

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Last Week Pick Results: 5:08
Anti-Power Rankings: 17:15
Week 14 NFL Picks: 47:05
Upset NFL Picks: 59:30

Sounds
Rain Storm (steady, inside)

NFL Week 13 Picks, Anti-Power Rankings, Upset Picks [💤 + 🌧️]

Joey Montano — Wed, 27 Nov 2019 16:00:00 -0500

Decent NFL week 12 overall (early discussion). This episode features week 13 NFL picks and predictions. Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment purposes while using background noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. My underdog picks: Looking good. Remember, ALWAYS do your due diligence, most of my NFL week 13 picks are for fun and my analysis is often based on survival pick'ems so every week I do hyper-focus on a few key matchups (not all of them).

Also: NFL Week 13 ANTI-Power Rankings. I made the ANTI-Power rankings to be EXTRA and to focus on the WORST teams heading into week 13 of the NFL season. Everyone says the same things for good teams, let's flip the script and focus on the bottom feeders based on previous weeks performances. I've noticed that my anti-power rankings do a decent job of identifying bad teams and correct underdog spread picks.

The order of the anti-power rankings goes from #1 (the worst of the worst) through #10 (least worst). Starting at #1 with the purpose of being the least interested by #10 as you drift off into dreamland. I'm including ranks#11-15 to help bring in more context of movers & shakers throughout the NFL

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Last Week Pick Results: 2:45
Anti-Power Rankings: 16:00
Week 13 NFL Picks: 48:15
Upset NFL Picks: 1:00:50

Sounds
Rain Storm (steady, inside)