Droolish: Sleep & Relaxation Podcast - Episodes Tagged with “Relaxation”

Strikingly Profound Lofi Hip-hop Youtube Comments w/ Lofi Chill Beats ( 💤 + 🌧️)

Joey Montano — Sun, 10 May 2020 12:15:00 -0400

"i hate the feeling." "why won't it make sense?" "can't sleep and can't help but wonder why." What do all these quotes have in common? Well, lofi hip-hop that's what. I'm old (well 34) and I was once a teen half a life ago and nothing makes me feel more serene than reading lofi hip-hop youtube comments. I like to think of them as a vessel to the past (or future) of wisdom that we all could be reminded of once in a while. This episode includes lofi-music in the 1st half (fades in around the 8 minute mark) and of course steady white noise drizzled into your eardrums.

I wouldn't be shocked if this episode catches wind for teens, so the comments being read start at the 8 minute mark as well. As you look up at the ceiling tonight and ponder life, feel at ease that you aren't completely alone.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com).
FB: https://www.facebook.com/Droolish/
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Timestamps:
Beginning words: 0:20

Parting Words: 50:20

Song Credits (in order):
[intro] Uniq - Japan
fantompower - blankets
mell-ø - deja vu
High Noon Rush - Kane
lilac - last train home together
Nohone - Breath
petunie - distant
tonnA - On The Phone
Philanthrope x Yasper - Slopes
trakeemovich - lifes a bitch
redrose - i miss the way u played
Ｎｅｒｏｋ - I'm Saying Goodbye

Sounds
Rain Storm (steady, outside)
Binarual Beats (Thelta Frequency)

Time To Awaken The Third Eye: Improve Sleep, Focus, Reduce Mind Chatter (Binaural Beats + 💤 + 🌧️)

Joey Montano — Wed, 06 May 2020 12:00:00 -0400

In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Resources:
Melatonin & Pineal Gland:

Third Eye Insights: https://www.gaia.com/article/pineal-third-eye-chakra
Binaural Beats: https://www.healthline.com/health-news/your-brain-on-binaural-beats#6
Third Eye Activation: https://www.youtube.com/watch?v=2HIP2IiPb8w

Timestamps:
Beginning words: 0:20
What is the Pineal Gland: 9:16
Pineal & Third Eye Relation: 12:38
Calcification of Pineal Gland/Third Eye: 28:10
Binaural Beats Explained: 33:35
Third Eye Stimulation: 39:40

Parting Words: 50:20

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)
Binarual Beats (Thelta Frequency)

90-Minute Stream of Consciousness Perfect For Running Minds & Insomniacs (maybe) 💤 + 🌧️

Joey Montano — Wed, 11 Mar 2020 13:15:00 -0400

Let me know which type of episodes you prefer. I talk about a lot of random stuff this episode related to the future of the podcast (note: one episode to be released per week for the next two weeks. Please use this episode as a way to help fall asleep, or if you are looking to take control of your sleep then feel free to practice what I do in this episode. This episode goes in many directions, it might as well be me instead of you imo.

Insomnia sucks but the way I talk tends to put people to sleep and induce yawns. I'm going old school with a stream-of-consciousness episode where I talk about the podcast and where it's headed, sleeping tips, removing distractions, and vocalizing the ridiculousness of how many damn apps I have on my (and likely our) phones. It's time we take step up, action up, and make our days chase up.

This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com).
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Timestamps:
Beginning words: 0:20

this is a stream-of-Consciousness episode so wherever the mind flows is what it is. Use is at a way to get your mind off of your day and fall into dreamland.

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

NFL Picks Week 10, Anti-Power Rankings, Upset Picks [💤 time]

Joey Montano — Thu, 07 Nov 2019 13:30:00 -0500

Not a strong week 9, my zestiness is gone. This episode features week 10 NFL picks and predictions. Keep in mind, I am not a (professional) sports analyst, this is used for (semi) entertainment purposes while using background noises to induce sleep and relaxation. I blend in rain sounds and outdoor sounds to help you relax and help get rid of insomnia and for sleep. My underdog picks: Whoops. I feel really good about this week. Remember, ALWAYS do your due diligence, most of my NFL picks are for fun and my analysis is often based on survival pick'ems so every week I do hyper-focus on a few key matchups (not all of them).

Also: NFL Week 10 ANTI-Power Rankings. This is starting to become a decent indicator of predicting terrible and how they perform against each other. I made the ANTI-Power rankings to be EXTRA and to focus on the WORST teams heading into week 10 of the NFL season. Everyone says the same things for good teams, let's flip the script and focus on the bottom feeders based on previous weeks performances. I've noticed that my anti-power rankings do a decent job of identifying bad teams and correct underdog spread picks.

The order of the anti-power rankings goes from #1 (the worst of the worst) through #10 (least worst). Starting at #1 with the purpose of being the least interested by #10 as you drift off into dreamland. I'm including ranks#11-15 to help bring in more context of movers & shakers throughout the NFL

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Song Credits (in order):
[intro] Uniq - Japan

Timestamps
Beginning words: 0:20
Last Week Pick Results: 3:30
Anti-Power Rankings: 14:45
Week 9 NFL Picks: 46:50
Upset NFL Picks: 1:01:35

Sounds
Rain Storm (heavy, inside)

Fighting Insomnia, Stream-of-Consciousness, and Logistics [fun]

Joey Montano — Fri, 14 Jun 2019 09:00:00 -0400

Feeling tired and need some background noise? I can help. I offer a list of several ways to help fix your sleep (while discussing what worked for me) and offer personal advice. Eventually the episode will change subjects to help keep your mind at ease while talking about more dry subjects. In this case, I go discuss logisitcs news.

How exciting! I'm sure you are ready to jump out of bed right now (just kidding, it's a joke).