Droolish: Sleep & Relaxation Podcast
Helping You Sleep & Relax
Displaying all 3 Episode of Droolish: Sleep & Relaxation Podcast with the tag “self-actualization”.
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Absurd Theories + Self Thoughts + Twitter Story - Notecards Revisited Part 6 (💤 + 🌧️)
June 24th, 2020 | 1 hr 8 mins
advice, insomnia, popular, self-actualization, sleep
One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. Unfortunately, luck of the draw lead me to discard most of my notecards due to being nonsensical. This stream-of-consciousness mini-series, so while you may find a brain nugget listening, this episode (especially for 1st-time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.
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Netflix Pilot, Self Reflection, Writing Ideas - Notecards Revisited Part 5 (💤 + 🌧️)
June 17th, 2020 | 1 hr 14 mins
advice, insomnia, popular, self-actualization, sleep
One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. Today I review notecards including a Netflix pilot idea, DEEP self-reflection (really), and writing ideas reviewed. This stream-of-consciousness mini-series, so while you may find a brain nugget listening, this episode (especially for 1st-time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.
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Time To Awaken The Third Eye: Improve Sleep, Focus, Reduce Mind Chatter (Binaural Beats + 💤 + 🌧️)
May 6th, 2020 | 1 hr 13 mins
insomnia, meditation, popular, relaxation, self-actualization
In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter.