web02.fireside.fm Thu, 21 May 2026 09:16:35 -0500 Fireside (https://fireside.fm) Droolish: Sleep & Relaxation Podcast - Episodes Tagged with “Whole30” https://droolish.fireside.fm/tags/whole30 Wed, 05 Feb 2020 13:15:00 -0500 Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping. en episodic Helping You Sleep & Relax Joey Montano Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping. no sleeping podcast, podcast to sleep to, help sleep, relax, relaxation podcast, sleep with me, relaxing rain, sleep sound, music for insomnia, beat insomnia, podcast to sleep, help go to sleep, sleepy, nothing much happens, on a dark cold night, slow radio, sleep stories Joey Montano droolishpodcast@gmail.com My Whole30 Cleanse Experience (does it really work?) Did my sleep quality improve? [💤 + find out] https://droolish.fireside.fm/49-whole30-review-sleep-health f0b07ded-38b8-4f66-8af3-a80edc6588bb Wed, 05 Feb 2020 13:15:00 -0500 Joey Montano full Joey Montano My wife convinced me to join her on the Whole30 Diet / Cleanse to kickoff the new year. I've done other programs like Keto before but this time I kept track of my results, sleeping habits, weight,etc. Whole30 focuses on eating real food without random chemicals and preservatives to help detox your body. How did I fair? Did my sleep quality improve? Is this diet right for you? I'm not Nostradamus, but I'll do my best to talk about my experience. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. 1:19:03 no <p>My wife convinced me to join her on the Whole30 Diet / Cleanse to kickoff the new year. I've done other programs like Keto before but this time I kept track of my results, sleeping habits, weight,etc. Whole30 focuses on eating real food without random chemicals and preservatives to help detox your body. </p> <p>How did I fair? Did my sleep quality improve? Is this diet right for you? I'm not Nostradamus, but I'll do my best to talk about my experience. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. My sleeping results start at the 17:12 mark </p> <p>About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. </p> <p>Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. </p> <p>Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (<a href="mailto:droolishpodcast@gmail.com" target="_blank" rel="nofollow noopener">droolishpodcast@gmail.com</a>). <br> FB: <a href="https://www.facebook.com/Droolish/" target="_blank" rel="nofollow noopener">https://www.facebook.com/Droolish/</a><br> Twitter: <a href="https://twitter.com/droolishpodcast" target="_blank" rel="nofollow noopener">https://twitter.com/droolishpodcast</a><br> Youtube: <a href="https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ" target="_blank" rel="nofollow noopener">https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ</a><br> Website: <a href="https://droolish.com" target="_blank" rel="nofollow noopener">https://droolish.com</a></p> <p><strong>Timestamps:</strong><br> Beginning words: 0:20<br> Brief Explanation of Whole30: 4:18<br> Whole30 Rules: 8:30<br> My Results (Sleep): 17:42<br> Typical Whole30 Journey: 31:00<br> My Results: Weight/Stats: 45:16<br> What I typically ate: 50:35</p> <h2>My Results: New habits built: 58:15</h2> <p>Song Credits (in order):<br> [intro] Uniq - Japan</p> <p>Sounds<br> Rain Storm (steady, outside) </p> whole30, eat healthy, lose weight fast, whole30 books, whole30 trends, whole30 tutorial, whole30 recipe, whole30 best snacks, whole30 help, whole30 diet, whole30 questions, sleep, calm, sleep, relax with ideas, dream ideas, soothing voice, relaxing background, creative My wife convinced me to join her on the Whole30 Diet / Cleanse to kickoff the new year. I've done other programs like Keto before but this time I kept track of my results, sleeping habits, weight,etc. Whole30 focuses on eating real food without random chemicals and preservatives to help detox your body.

How did I fair? Did my sleep quality improve? Is this diet right for you? I'm not Nostradamus, but I'll do my best to talk about my experience. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. My sleeping results start at the 17:12 mark

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com).
FB: https://www.facebook.com/Droolish/
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Timestamps:
Beginning words: 0:20
Brief Explanation of Whole30: 4:18
Whole30 Rules: 8:30
My Results (Sleep): 17:42
Typical Whole30 Journey: 31:00
My Results: Weight/Stats: 45:16
What I typically ate: 50:35

My Results: New habits built: 58:15

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

]]> My wife convinced me to join her on the Whole30 Diet / Cleanse to kickoff the new year. I've done other programs like Keto before but this time I kept track of my results, sleeping habits, weight,etc. Whole30 focuses on eating real food without random chemicals and preservatives to help detox your body.

How did I fair? Did my sleep quality improve? Is this diet right for you? I'm not Nostradamus, but I'll do my best to talk about my experience. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. My sleeping results start at the 17:12 mark

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com).
FB: https://www.facebook.com/Droolish/
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Timestamps:
Beginning words: 0:20
Brief Explanation of Whole30: 4:18
Whole30 Rules: 8:30
My Results (Sleep): 17:42
Typical Whole30 Journey: 31:00
My Results: Weight/Stats: 45:16
What I typically ate: 50:35

My Results: New habits built: 58:15

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

]]>