web01.fireside.fm Mon, 27 Apr 2026 02:03:53 -0500 Fireside (https://fireside.fm) Droolish: Sleep & Relaxation Podcast - Episodes Tagged with “Writing” https://droolish.fireside.fm/tags/writing Sun, 17 May 2020 07:15:00 -0400 Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping. en episodic Helping You Sleep & Relax Joey Montano Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping. no sleeping podcast, podcast to sleep to, help sleep, relax, relaxation podcast, sleep with me, relaxing rain, sleep sound, music for insomnia, beat insomnia, podcast to sleep, help go to sleep, sleepy, nothing much happens, on a dark cold night, slow radio, sleep stories Joey Montano droolishpodcast@gmail.com Removing Distraction (hack?) Via Writing To Fix Sleep Issues & Mind Racing #gamechanger (💤 + 🌧️) https://droolish.fireside.fm/69-remove-distractions-fix-sleep-hack ad40c8bc-deb8-47d5-9aac-abc470e3f336 Sun, 17 May 2020 07:15:00 -0400 Joey Montano full Joey Montano Time will tell the impact of this episode for those with sleep issues, constant mind chatter, and insomniacs alike. I rarely take a stab at OG content, but by swapping my default distraction to a mind-reel (thoughts) has brought a new level of focus and understanding with how I sleep. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects (around my sleepy voice) with the goal to help remove insomnia, improve relaxation, and help you sleep. 1:02:57 no It's super rare that I dive deep into the tank of my thoughts to provide (what I believe) unorthodox insights and teachings for the sake of good. Might I be changing for the better? I dunno. Anyways, if you have constant mind-chatter and mind-racing, listening to this episode and practicing mindful journaling as instructed quite possibly will bring unbridled clarity. And we all sure could use that right about now. This exercise has worked for me in not just expanding myself, but has helped provide a sense of ease when sleeping. I reflect on my previous sleeping issues since childhood and found a significant pattern. My mind is always distracted, either with consuming too much content/media/life/learning without actually producing (compartmentalizing thoughts). This, in turn, combined with my ADHD, often left me in a whirlwind of thoughts, restlessness, and uncertainty. It's not totally fixed, the art of sleep is a neverending journey, but if this helps you make significant strides, then I'll be super happy for you. Maybe I am growing up...heh lol Timestamps: Beginning Words: 0:20 Parting Words: (none) This is my most in-depth episode that discusses my experiences, learnings, all wrapped in my stream-of-conciousness. In other words, it's just one big flow. No parting words, I hope this helps anyone willing to listen and improve themselves. Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside) sleepy time, sleep with me, sleep podcast, sleepcast, amsr, relaxed, scenic voice, stop mind racing, drown out thoughts, tips for sleep, tricks for sleep, get rid of insomnia, insomnia tips, voice to help sleep, radio voice, calm insomnia, Deep Energy Podcast, remove distractions, ego, psychology, writing, writing therapy, write journal, journaling, stop mind chatter, tips to stop mind racing, adhd sleep It's super rare that I dive deep into the tank of my thoughts to provide (what I believe) unorthodox insights and teachings for the sake of good. Might I be changing for the better? I dunno. Anyways, if you have constant mind-chatter and mind-racing, listening to this episode and practicing mindful journaling as instructed quite possibly will bring unbridled clarity. And we all sure could use that right about now. This exercise has worked for me in not just expanding myself, but has helped provide a sense of ease when sleeping.

I reflect on my previous sleeping issues since childhood and found a significant pattern. My mind is always distracted, either with consuming too much content/media/life/learning without actually producing (compartmentalizing thoughts). This, in turn, combined with my ADHD, often left me in a whirlwind of thoughts, restlessness, and uncertainty. It's not totally fixed, the art of sleep is a neverending journey, but if this helps you make significant strides, then I'll be super happy for you.

Maybe I am growing up...heh lol

Timestamps:
Beginning Words: 0:20
Parting Words: (none)

This is my most in-depth episode that discusses my experiences, learnings, all wrapped in my stream-of-conciousness. In other words, it's just one big flow. No parting words, I hope this helps anyone willing to listen and improve themselves.

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

]]> It's super rare that I dive deep into the tank of my thoughts to provide (what I believe) unorthodox insights and teachings for the sake of good. Might I be changing for the better? I dunno. Anyways, if you have constant mind-chatter and mind-racing, listening to this episode and practicing mindful journaling as instructed quite possibly will bring unbridled clarity. And we all sure could use that right about now. This exercise has worked for me in not just expanding myself, but has helped provide a sense of ease when sleeping.

I reflect on my previous sleeping issues since childhood and found a significant pattern. My mind is always distracted, either with consuming too much content/media/life/learning without actually producing (compartmentalizing thoughts). This, in turn, combined with my ADHD, often left me in a whirlwind of thoughts, restlessness, and uncertainty. It's not totally fixed, the art of sleep is a neverending journey, but if this helps you make significant strides, then I'll be super happy for you.

Maybe I am growing up...heh lol

Timestamps:
Beginning Words: 0:20
Parting Words: (none)

This is my most in-depth episode that discusses my experiences, learnings, all wrapped in my stream-of-conciousness. In other words, it's just one big flow. No parting words, I hope this helps anyone willing to listen and improve themselves.

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)

]]>