Useful Tips For Lucid Dreaming That Improve Sleep Quality (probably [💤 + 🌧️])

Lucid dreaming is the act of controlling your dreams (along with remembering them). I dive (semi) deep into the internet to help myself (and you) to explain how-to lucid dream and the importance of mastering it. I won't lie, it's a deep subject and I've barely scratched the surface. IMO, the ability to dream and control dreams is HUGE in improving sleep quality...all while falling asleep to my yawn-inducing voice.

I also mention my personal experiences first with lucid dreaming since everyone is different. I hope my anecdotes and research found is beneficial to your sleep quality.

This podcast is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.

Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep.

Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email ([email protected]).
FB: https://www.facebook.com/Droolish/
Twitter: https://twitter.com/droolishpodcast
Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ
Website: https://droolish.com

Resources/Credit:
While some ideas I've tried myself and explained, I feel it's right to credit the sources based on discussion.

• Beginners Guide (Reddit)
• 3 Steps to Lucid Dreaming (Reddit)
• A Progressive Guide to Lucid Dreaming (Reddit)
• Exploring the world of Lucid Dreaming (Book: Stephen Laberge)

Timestamps:
Beginning words: 0:20

Song Credits (in order):
[intro] Uniq - Japan

Sounds
Rain Storm (steady, outside)