Droolish: Sleep & Relaxation Podcast
Helping You Sleep & Relax
Displaying all 3 Episode of Droolish: Sleep & Relaxation Podcast with the tag “productivity”.
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Hacks to Improve Productivity [Blitz Sessions] and Eliminate Dead Time (bigly) [💤 + 🌧️]
March 8th, 2020 | 1 hr 11 mins
entrepruerership, insomnia, popular, productivity, sleep
If there is one episode that might help alleviate your insomnia and create balance in your awake time, this is it IMO. I explain (my version) of "Dead Time" and how impactful it's been in my day-to-day productivity. Dead time is everywhere and the best we can do is find it, and make it WORK FOR US! I hope this helps you as I explain the concept of "Blitz Sessions" as a way to gamify free-time to visually see and feel accomplishments. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.
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Experiment: Tracking Time For 30 Days to Improve Productivity? [Sleep + 🌧️]
February 26th, 2020 | 1 hr 10 mins
amsr, popular, productivity, sleep, time-management
Inspired by Sam Oven's 'time unit' video, I took it upon myself to tracking time units in 30-minute increments and wanted to share my results. The idea behind this is to not just 'track' how I spend my time but to turn it into actionable metrics that measure how much sleep I get, goal setting for productivity, and realize how much of a sad sack of lazy I was during my funk earlier in the year. If you feeling that you are stretched so thin, it may be time to tackle this head-on (i hope). Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.
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Decluttering Emails & Undoing Years of Spam...for your sanity [😴 +🌧️]
February 19th, 2020 | 59 mins 53 secs
amsr, life tips, popular, productivity, sleep
I'll be damned if spam emails, Gmail promo emails, and years of newsletter opt-ins get the best of my daily productivity and sleeping habits. Seriously, in the journey to find the perfect sleep, I own up to my electronic demons that I often ignore but still spend minutes daily swiping (ignore) instead of dealing with the problem head-on. Screw inbox zero, how about 'distraction zero please'? Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.