Droolish: Sleep & Relaxation Podcast

Helping You Sleep & Relax

About the show

Droolish is a podcast for people who can sleep better and relax background noise (normally some lofi & rain sounds) while my voice and topics of discussion will help you rest. Hit play, sit back, close your eyes and listen to a soothing voice that talks about anything and everything. With a blend of pleasant background noises and Joey's yawn-inducing voice, Droolish helps relieve pre-sleep stress to get you relaxed and hopefully get over insomnia and get sleeping.

Droolish: Sleep & Relaxation Podcast on social media

Episodes

  • 200+ Positive Affirmations Spoken To First Names on Twitter ( 💤 + 🌧️)

    April 8th, 2020  |  1 hr 11 mins
    amsr, insomnia, popular, self improvement, sleep

    I wanted to spend 40+ minutes saying affirmations to random names on Twitter (first names). Lots of these people had insomnia issues so I figure why not? I will probably start @ people when they talk about insomnia on Twitter for this episode. Did I say your name? 100% of statisticians say it's a 50% chance that five of you will hear your name according to my (ill-informed) logic. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    Home Depot Battle Royale - Pick 3 Weapons (Thought Experiment 💤 + 🌧️)

    April 1st, 2020  |  1 hr 14 mins
    brain food, home depot, popular, sleep, thought experiments

    You vs 9 others in Home Depot - Battle Royale style. You are allowed to choose 3 pieces of equipment to aid you. What three weapons would you choose, and what would be your strategy? I review my strategy and review the greatest thread I've ever read online. Obv this is a hypothetical and a very interesting one at that. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    100 Startup Ideas To Steal and Profit - Part 9 [💤 + rain sounds]

    March 25th, 2020  |  1 hr 11 mins
    ideas, new, popular, sleep, startup

    In Part 9 of my 'steal my idea' series, I share three additional apps and business ideas for people to take, use, and turn into reality (and profit...maybe lol). This is an ongoing series so please subscribe if this piques your interest. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. However, it might be a great way to dream up ideas listening.

  •

    Coronavirus AKA: COVID-19 💤 + 🌧️

    March 18th, 2020  |  56 mins 13 secs
    coronavirus, health, insomnia, popular, sleep

    A lot of people have an opinion regarding coronavirus, I have a message.

  • 90-Minute Stream of Consciousness Perfect For Running Minds & Insomniacs (maybe) 💤 + 🌧️

    March 11th, 2020  |  1 hr 32 mins
    calm, insomnia, popular, relaxation, sleep

    Insomnia sucks but the way I talk tends to put people to sleep and induce yawns. I'm going old school with a stream-of-consciousness episode where I talk about the podcast and where it's headed, sleeping tips, removing distractions, and vocalizing the ridiculousness of how many damn apps I have on my (and likely our) phones. It's time we step up, action up, and make our days worthwhile. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    Hacks to Improve Productivity [Blitz Sessions] and Eliminate Dead Time (bigly) [💤 + 🌧️]

    March 8th, 2020  |  1 hr 11 mins
    entrepruerership, insomnia, popular, productivity, sleep

    If there is one episode that might help alleviate your insomnia and create balance in your awake time, this is it IMO. I explain (my version) of "Dead Time" and how impactful it's been in my day-to-day productivity. Dead time is everywhere and the best we can do is find it, and make it WORK FOR US! I hope this helps you as I explain the concept of "Blitz Sessions" as a way to gamify free-time to visually see and feel accomplishments. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    XFL Trends, Attendance, Pros/Cons, Jobs & Predictions [thoughts +💤 + 🌧️]

    March 5th, 2020  |  1 hr 20 mins
    insomnia, popular, sleep, sports, xfl

    I've held my tongue for too long in discussing the XFL! It's time to dive into what I believe to be a long-lasting league that won't go away anytime soon. Or will it? Let's get nerdy and talk about the XFL trends, what I'm seeing as a football casual, XFL ratings and attendance, pros/cons of the XFL, XFL league predictions, and how to land a gig working with the XFL (kind of). Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    Useful Tips For Lucid Dreaming That Improve Sleep Quality (probably [💤 + 🌧️])

    March 1st, 2020  |  1 hr 15 mins
    amsr, dreams, insomnia, popular, sleep

    Lucid dreaming is the act of controlling your dreams (along with remembering them). I dive (semi) deep into the internet to help myself (and you) to explain how to lucid dream and the importance of mastering it. I won't lie, it's a deep subject and I've barely scratched the surface. IMO, the ability to dream and control dreams is HUGE in improving sleep quality...all while falling asleep to my yawn-inducing voice. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    Experiment: Tracking Time For 30 Days to Improve Productivity? [Sleep + 🌧️]

    February 26th, 2020  |  1 hr 10 mins
    amsr, popular, productivity, sleep, time-management

    Inspired by Sam Oven's 'time unit' video, I took it upon myself to tracking time units in 30-minute increments and wanted to share my results. The idea behind this is to not just 'track' how I spend my time but to turn it into actionable metrics that measure how much sleep I get, goal setting for productivity, and realize how much of a sad sack of lazy I was during my funk earlier in the year. If you feeling that you are stretched so thin, it may be time to tackle this head-on (i hope). Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    Practical Tips & Hacks to Make Yourself Quickly Wake-up Every Morning [💤 + 🌧️]

    February 23rd, 2020  |  1 hr 9 mins
    amsr, habits, morning routine, popular, sleep

    Getting to sleep is one thing, but waking up and starting your day off right (imo) is crucial to having a good night's sleep (sort of like a chicken/egg philosophy). What causes us to stay in bed? How can we get out of bed easier? Are there any tips for getting out of bed? Well, hopefully, this episode helps provide you with tips and solutions (and for myself). Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    Decluttering Emails & Undoing Years of Spam...for your sanity [😴 +🌧️]

    February 19th, 2020  |  59 mins 53 secs
    amsr, life tips, popular, productivity, sleep

    I'll be damned if spam emails, Gmail promo emails, and years of newsletter opt-ins get the best of my daily productivity and sleeping habits. Seriously, in the journey to find the perfect sleep, I own up to my electronic demons that I often ignore but still spend minutes daily swiping (ignore) instead of dealing with the problem head-on. Screw inbox zero, how about 'distraction zero please'? Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    Describing Cozy Places and the Art of Cozy for Restful Sleep [💤 = 🌧️ +🔥]

    February 16th, 2020  |  58 mins 36 secs
    amsr, cozy, insomnia, popular, sleep

    What is cozy? IMO a key component in sleeping is feeling cozy. I describe several cozy scenarios that hopefully will wind down your day and get you to feel cozy. Is it really possible? I don't know but I sure as hell will try. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    Stop Mind Racing/Running Thoughts for Insomnia [💤 + 🌧️]

    February 12th, 2020  |  1 hr 9 mins
    amsr, health, insomnia, popular, sleep

    It's time to tackle the biggest elephant in the room in regards to insomnia: mind-chatter (aka: mind-racing or running thoughts). Sometimes our minds race to the point where we cannot sleep and likely obsess about insomnia while suffering from insomnia. While these aren't full cures, I believe this is a good foundation for curbing insomnia. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    100 Startup Ideas To Steal and Profit - Part 8 [💤 + rain sounds]

    February 9th, 2020  |  1 hr 5 mins
    ideas, new, popular, sleep, startups, tech

    In Part 8 of my 'steal my idea' series, I share six additional apps and business ideas for people to take, use, and turn into reality (and profit...maybe lol). This is an ongoing series so please subscribe if this piques your interest. Some of these ideas already exist but will be iterated from other ideas to hopefully push others to take action, myself included. That said, I've written 100+ ideas over time and am sharing the ones that I know I cannot dedicate time to, at least for now. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day. However, it might be a great way to dream up ideas listening.

  •

    My Whole30 Cleanse Experience (does it really work?) Did my sleep quality improve? [💤 + find out]

    February 5th, 2020  |  1 hr 19 mins
    health, insomnia, popular, sleep, whole30

    My wife convinced me to join her on the Whole30 Diet / Cleanse to kickoff the new year. I've done other programs like Keto before but this time I kept track of my results, sleeping habits, weight,etc. Whole30 focuses on eating real food without random chemicals and preservatives to help detox your body. How did I fair? Did my sleep quality improve? Is this diet right for you? I'm not Nostradamus, but I'll do my best to talk about my experience. Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.

  •

    Super Bowl LIV Recap, Prop Bets Results, National Anthem Bets [💤 + 🌧️]

    February 3rd, 2020  |  1 hr 8 mins
    insomnia, nfl, popular, sleep, sports betting, superbowl

    The super bowl is over and boy howdy, we did it folks...WE OWNED PROP BETS (aka: side bets). Before I get too ahead of myself, I recap my SB bets and discuss SB Prop results! Easily the most (still surprised) profitable betting weekend! This is primarily used for semi-entertainment WITH THE GOAL to turn your mind off and focus on the background white noise paired with my sleep-inducing voice to create a relaxing, calm, and stress-relieving experience. All sports analysis is a bonus :).