Droolish: Sleep & Relaxation Podcast
Helping You Sleep & Relax
Displaying Episode 11 - 20 of 58 in total of Droolish: Sleep & Relaxation Podcast with the tag “insomnia”.
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Fifteen influential books (Part 2), according to the guy who helps you fall asleep with his yawn-inducing voice, useful for combating mindchatter (💤 + 🌧️)
June 3rd, 2020 | 1 hr 15 mins
books, business, insomnia, popular, sleep
Discussing my top 15(ish) books that have influenced me to date. Most of the books tend to be business, finance, and health related, but are equally practical for everyday living. I've clearly given up on titles. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts).
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Notecards Revisited (P2): Notes, Quotes, Advice & Tips w/ Sleep Inducing Voice (💤 + 🌧️)
May 31st, 2020 | 1 hr 17 mins
advice, insomnia, popular, random, sleep
One year ago I wrote 200+ notecards on various notes, theories, ideas, tips, and advice (with some jokes and skit ideas, apparently) as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode (especially for 1st time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.
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Fifteen influential books, according to the guy who helps you fall asleep with his yawn-inducing voice, useful for combating mindchatter part 1 (💤 + 🌧️)
May 27th, 2020 | 1 hr 14 mins
books, business, insomnia, popular, sleep
Discussing my top 15(ish) books that have influenced me to date. I've clearly given up on titles. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts).
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30 months of self Slack notes reviewed to help you fall asleep (💤 + 🌧️)
May 24th, 2020 | 1 hr 2 mins
advice, insomnia, popular, random, sleep
I'll be honest. This episode is a bit rough, my voice gave out and the most value for this episode will be strictly from my yawn-inducing voice. About halfway through I get back in my flow, but not much more. In the words of Tony Kornheiser, "we'll try and do better the next time". Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.
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Notecards Revisited (P1): Ideas, Notes, Quotes & Tips w/ Sleep Inducing Voice (💤 + 🌧️)
May 20th, 2020 | 1 hr 21 mins
advice, insomnia, popular, random, sleep
I don't have an official title for this mini-series. One year ago I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode (especially for 1st time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.
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Removing Distraction (hack?) Via Writing To Fix Sleep Issues & Mind Racing #gamechanger (💤 + 🌧️)
May 17th, 2020 | 1 hr 2 mins
distraction, insomnia, popular, sleep, writing
Time will tell the impact of this episode for those with sleep issues, constant mind chatter, and insomniacs alike. I rarely take a stab at OG content, but by swapping my default distraction to a mind-reel (thoughts) has brought a new level of focus and understanding with how I sleep. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects (around my sleepy voice) with the goal to help remove insomnia, improve relaxation, and help you sleep.
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Sage Advice To Young Adults From Other Adults in Their 40s (🎵+ 💤 + 🌧️)
May 13th, 2020 | 1 hr 6 mins
advice, insomnia, popular, reddit, sleep
Drink water. If I had one piece of advice to offer, it's that. I wanted to share a piece of creative content that pays a tribute to one of my favorite songs ever (Baz Luhrmann - Everybody's Free To Wear Sunscreen). Aside from that, I review advice from a pretty dope Reddit thread that offers advice to those in their 20s from those in their 40s and offers my own. Please remember: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep.
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Strikingly Profound Lofi Hip-hop Youtube Comments w/ Lofi Chill Beats ( 💤 + 🌧️)
May 10th, 2020 | 1 hr 5 mins
insomnia, lo-fi hip hop, popular, relaxation, youtube
"i hate the feeling." "why won't it make sense?" "can't sleep and can't help but wonder why." What do all these quotes have in common? Well, lofi hip-hop that's what. I'm old (well 34) and I was once a teen half a life ago and nothing makes me feel more serene than reading lofi hip-hop youtube comments. I like to think of them as a vessel to the past (or future) of wisdom that we all could be reminded of once in a while. This episode includes lofi-music in the 1st half.
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Time To Awaken The Third Eye: Improve Sleep, Focus, Reduce Mind Chatter (Binaural Beats + 💤 + 🌧️)
May 6th, 2020 | 1 hr 13 mins
insomnia, meditation, popular, relaxation, self-actualization
In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter.
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10 Tips On How to Generate Ideas For Podcasts, Content, and Business - Part 2 ( 💤 + 🌧️)
April 22nd, 2020 | 58 mins 36 secs
amsr, business, ideas, insomnia, popular
(Part 2) I'm kind of decent at generating ideas. Hell, ideation and idea-crafting are engrained in my veins. I can't vouch that they are good nor bad, but the exercise of idea generation can help you define our podcast (or come up with ideas for podcast episodes), content (video/written/blog) and in business (consulting, or solving literally anything no one else is willing to do). Remember, this is a sleep and relaxation podcast: This is best suited for anyone that has insomnia, needs sleep, or just wants to get their mind off their day.